Instant Pot Spiral Ham Recipe

User Reviews

5.0

138 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Natural Release

    10 mins

  • Total Time

    40 mins

  • Servings

    12

  • Calories

    582 kcal

  • Course

    Main Course

  • Cuisine

    American

Instant Pot Spiral Ham Recipe

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Make delicious instant pot ham in minutes thanks to the pressure cooker. The ham is tender and flavorful for a great meal.

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Ingredients

Servings
  • 5-8 pound spiral ham
  • 1 cup brown sugar
  • 1/2 cup maple syrup or honey
  • 1 cup pineapple juice
  • 1 cup water
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Instructions

  1. Place the trivet with the handles in an 8 quart instant pot.
  2. Pour the water into the instant pot.
  3. Lay out a large piece of foil on the counter.
  4. Place the ham in the middle of the foil and fold up the sides of the foil to make a bowl for the ham.  Rub the brown sugar over the ham and pour the maple syrup (or honey) and pineapple juice over the top making sure that all the ingredients stay in the foil.
  5. Secure the foil warp around the ham.
  6. Then place the foil wrapped ham in the instant pot on top of the trivet.
  7. Seal the instant pot and cook on high pressure for 2 minutes per pound of ham and add 10 minutes because of the foil.  (I cooked a 7 pound ham and cooked it for 24 minutes.)
  8. Then allow the pressure to release naturally for at least 10 minutes and then do a quick release after this time. Make sure that the ham reaches an internal temperature of 145 degrees F. I use a digital thermometer.
  9. Carefully remove the ham from the instant pot (the foil will be hot) and slice.  Enjoy!

Notes

  • I added 10 minutes to the cook time as I used heavy duty foil to wrap the ham.  If tin foil is used instead, only add 5 minutes to the cook time instead of 10 minutes.  

Nutrition Information

Show Details
Calories 582kcal (29%) Carbohydrates 32g (11%) Protein 41g (82%) Fat 32g (49%) Saturated Fat 11g (55%) Cholesterol 117mg (39%) Sodium 2250mg (94%) Potassium 598mg (17%) Fiber 1g (4%) Sugar 31g (62%) Vitamin A 1IU (0%) Vitamin C 2mg (2%) Calcium 32mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 582 kcal

% Daily Value*

Calories 582kcal 29%
Carbohydrates 32g 11%
Protein 41g 82%
Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 117mg 39%
Sodium 2250mg 94%
Potassium 598mg 13%
Fiber 1g 4%
Sugar 31g 62%
Vitamin A 1IU 0%
Vitamin C 2mg 2%
Calcium 32mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

138 reviews
Excellent

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