Italian Beef Braciole Recipe (without Egg)
User Reviews
4.7
177 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4
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Calories
333 kcal
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Course
Main Course
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Cuisine
Italian
Italian Beef Braciole Recipe (without Egg)
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This EASY Beef Braciole recipe is the best Italian comfort food! Juicy flank steak, tomato sauce, herbs and cheese make up this delicious Italian rolled steak!
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Ingredients
- 2 tablespoons olive oil , divided
- 2 tablespoons white onion , chopped
- 2 cloves garlic , minced or pressed
- 1 tablespoon flat parsley , chopped
- 1/2 cup seasoned bread crumbs
- 1 tablespoon Parmesan Cheese , finely grated
- 1 pound thinly sliced beef (6-7 thin fillets)
- 1 1/2 cups plain tomato sauce
- 1 tablespoon dried oregano
- parmesan , for garnish
Instructions
- Preheat the oven to 275°F.
- Heat 1 tablespoon of the olive oil in a large, oven safe skillet over medium heat.
- Add the onion, garlic and parsley. Saute until just softened and fragrant. Add the breadcrumbs and the remaining 1 tablespoon of olive oil. Toss until it is fully mixed and pasty.
- Remove from the heat and add the Parmesan cheese. Set aside.
- Place one thin slice of beef on a cutting board. Spoon a heaping 1 tablespoon of the breadcrumb mixture on the short edge. Roll up, folding in the edges like an envelope. Set aside on a plate. Repeat with remaining filets.
- Heat the same skillet you used for sauteing over medium heat. It should still have some olive oil left, if dry, add 1-2 teaspoons more.
- Place the beef rolls, seam side down, into the skillet. Brown the rolls on all sides, approximately 5 minutes to do all.
- In a separate mixing bowl, stir together the tomato sauce with dried oregano. Pour over the beef rolls.
- Cook in the oven, uncovered, for 45 minutes.
- Remove, top with additional parmesan cheese and allow to rest for 5 minutes before serving.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Equipments used:
Nutrition Information
Show Details
Calories
333kcal
(17%)
Carbohydrates
7g
(2%)
Protein
25g
(50%)
Fat
24g
(37%)
Saturated Fat
8g
(40%)
Cholesterol
70mg
(23%)
Sodium
562mg
(23%)
Potassium
624mg
(18%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
520IU
(10%)
Vitamin C
9mg
(10%)
Calcium
57mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 333 kcal
% Daily Value*
| Calories | 333kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 70mg | 23% |
| Sodium | 562mg | 23% |
| Potassium | 624mg | 13% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 520IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 57mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
177 reviews
Excellent
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