Italian Wedding Soup

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Italian Wedding Soup

Mama Mia! The marriage of meatballs and petite pearl pasta in a flavorful herby chicken broth make Italian Wedding Soup so, so scrumptious!

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Ingredients

Servings

Meatballs

  • ½ pound 85% lean ground beef
  • ½ pound ground pork
  • 1 large egg lightly beaten
  • ½ cup Italian seasoned bread crumbs
  • 4 tabelspoons Parmesan Cheese grated
  • 4 cloves garlic minced
  • cup fresh parsley finely chopped
  • ½ teaspoon salt
  • 2-4 tablespoons olive oil

Soup

  • 1 large yellow onion peeled and diced
  • 3 large carrots peeled and diced
  • 3 ribs celery end removed and diced
  • 3 cloves garlic minced
  • 2 teaspoons Italian seasoning
  • ½ tablespoon salt
  • 8 cups chicken broth
  • ¾ cup acini de pepe pasta uncooked
  • 4 cups fresh spinach rinsed
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Instructions

  1. In a large bowl, combine the ground beef, ground pork, egg, bread crumbs, parmesan, garlic, parsley, and salt for the meatballs until evenly mixed. (I usually use my hands for this.)
  2. Use a 1 tablespoon cookie scoop to school the meatball mixture into about 35 portions. Use your hands to roll each scoop into a ball. Set aside.
  3. Heat 1 tablespoon of olive oil in a large pot over medium heat. Working in batches, brown the meatballs for 30 seconds to 1 minute per side. Transfer to a plate, add more oil as needed, and repeat until all the meatballs are cooked.
  4. Start the soup by adding the onions, carrots, and celery to the same pot (add a little more olive oil if needed). Cook over medium heat for 5 minutes. Add the garlic, Italian seasoning, and salt and cook for 1 minute until fragrant.
  5. Pour in the chicken broth and add the meatballs back to the pot. Bring to a boil, and then reduce the heat to medium-low. Let the soup simmer for 10 minutes.
  6. Add the uncooked pasta and bring the heat up to medium. Cook the pasta for about 8 minutes. Add the spinach and cook for another minute until wilted.
  7. Portion the soup into bowls and serve warm.

Nutrition Information

Show Details
Calories 406kcal (20%) Carbohydrates 28g (9%) Protein 26g (52%) Fat 22g (34%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 11g Trans Fat 0.4g Cholesterol 84mg (28%) Sodium 1132mg (47%) Potassium 882mg (25%) Fiber 4g (16%) Sugar 5g (10%) Vitamin A 8344IU (167%) Vitamin C 16mg (18%) Calcium 122mg (12%) Iron 4mg (22%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 406 kcal

% Daily Value*

Calories 406kcal 20%
Carbohydrates 28g 9%
Protein 26g 52%
Fat 22g 34%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 11g 55%
Trans Fat 0.4g 20%
Cholesterol 84mg 28%
Sodium 1132mg 47%
Potassium 882mg 19%
Fiber 4g 16%
Sugar 5g 10%
Vitamin A 8344IU 167%
Vitamin C 16mg 18%
Calcium 122mg 12%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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