Japanese Teriyaki Chicken
User Reviews
4.5
105 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
8 mins
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Servings
4 servings
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Calories
367 kcal
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Course
Main Course
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Cuisine
Japanese
Japanese Teriyaki Chicken
Report
With juicy tender pieces of chicken glazed in a sweet and savory teriyaki sauce, this authentic Japanese Teriyaki Chicken recipe comes together in just eight minutes using four basic ingredients.
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Ingredients
- 600 grams boneless skin-on chicken thighs (4-6 large chicken thighs)
- ¼ teaspoon salt
- 2 tablespoons soy sauce
- 2 tablespoons evaporated cane sugar
- 2 tablespoons sake
Instructions
- Sprinkle both sides of the chicken evenly with the salt and set aside until the salt draws out some moisture from the chicken. Use paper towels to pat the chicken dry.
- Place the chicken skin-side down in a cold non-stick frying pan and turn the heat on to medium. If you are using skinless chicken, you will need to add a bit of oil to the pan.
- Fry the chicken on one side until the skin is crisp and browned. Flip the chicken over and continue frying until the chicken is almost cooked through.
- Drain off any excess oil and then use paper towels to wipe up any remaining oil.
- Add the soy sauce, sugar and sake and turn the heat up to high. Use tongs to continuously flip the chicken to keep basting it with the teriyaki sauce.
- The chicken teriyaki is done when there is almost no liquid remaining in the pan, and the chicken is coated in a thick, shiny glaze.
Nutrition Information
Show Details
Calories
367kcal
(18%)
Carbohydrates
7g
(2%)
Protein
25g
(50%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
147mg
(49%)
Sodium
763mg
(32%)
Potassium
326mg
(9%)
Sugar
6g
(12%)
Vitamin A
115IU
(2%)
Calcium
12mg
(1%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 367 kcal
% Daily Value*
| Calories | 367kcal | 18% |
| Carbohydrates | 7g | 2% |
| Protein | 25g | 50% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 147mg | 49% |
| Sodium | 763mg | 32% |
| Potassium | 326mg | 7% |
| Sugar | 6g | 12% |
| Vitamin A | 115IU | 2% |
| Calcium | 12mg | 1% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
105 reviews
Excellent
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