Teriyaki Salmon
User Reviews
4.8
36 reviews
Excellent
-
Prep Time
4 mins
-
Cook Time
4 mins
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Total Time
10 mins
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Servings
2 servings
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Calories
428 kcal
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Course
Main Course
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Cuisine
Japanese
Teriyaki Salmon
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This Teriyaki salmon can be made from scratch in under ten minutes from just a handful of basic ingredients. The salmon ends up moist and tender with a thick, shiny glaze, thanks to a simple trick.
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Ingredients
- small knob ginger
- 2 tablespoons sake
- 450 grams salmon filets (about 1-inch thick)
- 1 tablespoon Potato Starch
- 1 teaspoon vegetable oil
- 2 tablespoons soy sauce
- 2 tablespoons evaporated cane sugar
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Instructions
- Grate the ginger and then squeeze about ¼ teaspoon of ginger juice out of the pulp. Add this to the sake and then set it aside.
- Use paper towels to dry off the surface of the salmon.
- Add the potato starch to a tea strainer and dust every surface of the salmon with an even coating of potato starch.
- Heat a frying pan over medium heat until it's hot, but not scorching hot. Add the oil and then the coated salmon. Fry the salmon undisturbed until it's cooked about ⅓ of the way up one side.
- Flip the salmon over and then fry it until it is cooked about ⅓ of the way through on the other side.
- Remove the salmon from the pan, and use a paper towel and tongs to wipe out all of the oil.
- Add the sake, soy sauce, and sugar to the pan and stir until the sugar is dissolved and the mixture is boiling.
- Return the salmon to the pan and repeatedly flip the salmon until it is glazed in a thick layer of shiny sauce.
- Serve the salmon teriyaki over rice with any remaining sauce drizzled over it.
Nutrition Information
Show Details
Calories
428kcal
(21%)
Carbohydrates
17g
(6%)
Protein
47g
(94%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
124mg
(41%)
Sodium
1107mg
(46%)
Potassium
1181mg
(34%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
90IU
(2%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 428 kcal
% Daily Value*
| Calories | 428kcal | 21% |
| Carbohydrates | 17g | 6% |
| Protein | 47g | 94% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 124mg | 41% |
| Sodium | 1107mg | 46% |
| Potassium | 1181mg | 25% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 90IU | 2% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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