Karaage Chicken Salad 唐揚げサラダ

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5.0

6 reviews
Excellent

Karaage Chicken Salad 唐揚げサラダ

Karaage chicken salad is a delicious way to use freshly made or leftover karaage chicken! This is a great dish for lunch or dinner and is easy to make!

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Ingredients

Servings

Chilli Dressing

  • 1 finely chopped chilli sliced (seeds removed)
  • 1/4 tsp garlic clove finely chopped *2
  • 1 tbs lemon juice
  • 1/2 tbs sesame seed oil
  • 1 tsp fish sauce
  • 1 tsp sesame seeds
  • 1 tbs sugar

Green Salad Leaves

  • 2 cups salad leaves
  • 6 cherry tomatoes quartered
  • 2 tbsp sliced red onion

Kara age chicken

  • 1 chicken thigh fillet Karaage * 1

Toppings

  • 1 tbsp crushed peanuts
  • chopped coriander *3
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Instructions

  1. In a small bowl, mix together all the chilli dressing ingredients then set aside.
  2. Wash the green salad leaves and spin to remove the excess water off.
  3. Cut the tomatoes into quarter and set aside.
  4. Slice the red onion thinly and soak in water for 10 minutes.
  5. Drain the water and spin the sliced onion to remove excess water completely.
  6. In a large bowl, place the salad leaves, cherry tomatoes, sliced red onion, and karaage chicken.
  7. Pour the chilli dressing over the salad.
  8. Garnish the salad with crushed peanuts and your choice of garnish.

Notes

  • *1 weighs about 5oz (150g) 
  • *2 Please adjust the amount to your liking
  • *3 Suggestions only. I did not use this ingredient in the photo as I can not eat it. It can be substituted with chopped scallions, shiso leaves, or mitsuba etc.
  • Nutritional value is indication only. The oil used for deep frying the chicken is not included. 

Nutrition Information

Show Details
Calories 245kcal (12%) Carbohydrates 14g (5%) Protein 12g (24%) Fat 16g (25%) Saturated Fat 3g (15%) Trans Fat 1g Cholesterol 55mg (18%) Sodium 332mg (14%) Potassium 438mg (13%) Fiber 1g (4%) Sugar 9g (18%) Vitamin A 963IU (19%) Vitamin C 57mg (63%) Calcium 36mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 2serves

Amount Per Serving

Calories 245 kcal

% Daily Value*

Calories 245kcal 12%
Carbohydrates 14g 5%
Protein 12g 24%
Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 55mg 18%
Sodium 332mg 14%
Potassium 438mg 9%
Fiber 1g 4%
Sugar 9g 18%
Vitamin A 963IU 19%
Vitamin C 57mg 63%
Calcium 36mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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