Keto Croque Madame
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Total Time
40 mins
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Servings
4 servings
-
Calories
566 kcal
Keto Croque Madame
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From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
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Ingredients
Chaffles:
- 2 large egg
- 1 cup cheddar cheese grated
Sandwich:
- 4 lice deli-sliced black forest ham
- ⅔ cup gruyere cheese shredded
- 2 tablespoon butter
- 4 large egg
Bechemel Sauce:
- ½ cup heavy cream
- ¼ cup Parmesan Cheese
- ⅓ cup gruyere cheese shredded
Instructions
- Measure out and prepare the ingredients. Preheat oven to 425F.
- In a bowl, make the chaffles by whisking together the eggs and grated cheese.
- Using a small waffle iron that is greased, make the chaffles.
- On a parchment lined baking sheet, add the chaffles, topped with the deli sliced ham, and the shredded gruyere cheese. Bake in the oven for 10-15 minutes or until cheese is melted.
- While the chaffles are in the oven, fry up the eggs in a frying pan with butter. Then top the baked chaffle with the fried eggs.
- In a saucepan on medium heat, make the bechemel sauce by adding the heavy cream. Slowly add in the parmesan cheese and gruyere cheese a small handful at a time and wait until it is melted before adding in more.
- Drizzle the bechemel sauce on top of the chaffles, serve with a small side salad and enjoy!
Notes
- This makes a total of 4 servings of Keto Croque Madame. Each serving comes out to be 566 calories, 46.7g fat, 3.1g net carbs, and 33.2g protein.
Nutrition Information
Show Details
Calories
566kcal
(28%)
Fat
46.7g
(72%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 566 kcal
% Daily Value*
| Calories | 566kcal | 28% |
| Fat | 46.7g | 72% |
* Percent Daily Values are based on a 2,000 calorie diet.
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