
Keto Mini Pavlovas
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
8
-
Calories
25 kcal
-
Course
Dessert

Keto Mini Pavlovas
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Light as air with a slightly chewy center, these mini pavlova are topped with fresh berries and homemade whip cream!
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Ingredients
- 4 egg whites
- ⅓ cup monk fruit/erythritol
- 1 teaspoon pure vanilla extract
- ¼ teaspoon cream or tartar
- Pinch of salt
Instructions
To Make the Pavlova
- Preheat oven to 200°F.
- Add the egg whites to a clean and dry bowl of a stand mixer and whip using a whisk attachment. Once they are frothy, add in the cream of tartar and continue mixing.
- When they reach soft peaks, slowly start adding the sweetener and beat until they reach stiff peaks. Add in the vanilla and salt, then continue beating until well combined.
- Transfer the batter to a piping bag with a star tip (or ziplock bag) and pipe out 8 pavlovas onto a baking sheet lined with a Silpat or parchment paper. Pipe into a circle about 4" in diameter and pipe a rim around the edges to create a well in the centers.
- Bake for 1 hour, then turn the oven off and keep the pavlova's in the oven for 1-2 hours without opening the door. Baking times will vary depending on the size you make them.
- The very center will be slightly chewy and the outside will be crisp and delicate. Serve with some homemade whip cream and fresh berries over the tops.
Notes
- *Adjust macros according to the toppings that you use.
- If you don't have monk fruit/erythritol blend, you can use Swerve confectioners or monk fruit instead as a 1:1 substitution.
Nutrition Information
Show Details
Calories
25kcal
(1%)
Carbohydrates
1g
(0%)
Protein
2g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 25 kcal
% Daily Value*
Calories | 25kcal | 1% |
Carbohydrates | 1g | 0% |
Protein | 2g | 4% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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