Keto Peanut Butter Chicken

Name: Keto Peanut Butter Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 serving
Ingredients: 1 teaspoon ground cumin; 1 teaspoon ground coriander; 16 ounces boneless; 3 tablespoons soy sauce; 1 red bell pepper; 3 cloves garlic; 1 tablespoon minced fresh ginger; 3 ounces onion; ½ cup natural peanut butter; 2 tablespoons red curry paste; 1 cup chicken broth; 2 tablespoons lime juice; ¼ cup chopped fresh cilantro

User Reviews

5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
5
Calories
300 kcal
Course
Main Course
Cuisine
American

Keto Peanut Butter Chicken

Benson Grant

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Keto peanut butter chicken is a Thai-inspired dish of perfectly tender chicken cooked in a creamy peanut butter curry sauce.

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Ingredients

Servings

1 teaspoon ground cumin
1 teaspoon ground coriander
16 ounces boneless Skinless Chicken thighs, cut into 1-inch pieces
3 tablespoons soy sauce divided
1 red bell pepper diced
3 cloves garlic finely minced
1 tablespoon minced fresh ginger
3 ounces onion finely minced
½ cup natural peanut butter
2 tablespoons red curry paste
1 cup chicken broth
2 tablespoons lime juice
¼ cup chopped fresh cilantro

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Instructions

Combine the ground cumin and coriander in a small bowl, mixing together well.
Heat a large skillet over medium high heat.
Add the cubed chicken thighs to the skillet and sprinkle 1 teaspoon of spice mix and 1.5 tablespoons of soy sauce over the chicken.
Cook chicken for 5 minutes then add the finely minced garlic, minced or grated ginger, diced red bell pepper, and diced onions and continue to stir and cook for 5 more minutes, or until the chicken is cooked through. Remove from pan and set aside.
Return the skillet to the stove top continuing to heat over medium heat.
Add the natural peanut butter, red curry paste, remaining 1 teaspoon of spice mix, 1.5 tablespoons of soy sauce, and chicken stock to the pan and stir together.
Add the chicken, onion, and bell pepper back to the sauce and continue to cook for 5-10 minutes. Until the sauce thickens and coats the chicken well.
Remove from the heat and add the lime juice and chopped cilantro. Stir it into the dish and serve immediately.

Nutrition Information

Show Details

Serving 10ounces Calories 300kcal (15%) Carbohydrates 12g (4%) Protein 27g (54%) Fat 17g (26%) Saturated Fat 2g (10%) Polyunsaturated Fat 4g Monounsaturated Fat 6g Cholesterol 86mg (29%) Sodium 838mg (35%) Potassium 123mg (4%) Fiber 4g (16%) Sugar 4g (8%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 300 kcal

% Daily Value*

Serving	10ounces
Calories	300kcal	15%
Carbohydrates	12g	4%
Protein	27g	54%
Fat	17g	26%
Saturated Fat	2g	10%
Polyunsaturated Fat	4g	24%
Monounsaturated Fat	6g	30%
Cholesterol	86mg	29%
Sodium	838mg	35%
Potassium	123mg	3%
Fiber	4g	16%
Sugar	4g	8%