Keto Portugese Egg Custard Tarts

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  • Total Time

    2 hrs 45 mins

  • Servings

    8 servings

  • Calories

    448 kcal

Keto Portugese Egg Custard Tarts

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings

Tart Crust:

  • 1 ¾ cup almond flour
  • 4 tablespoon Granulated Erythritol
  • pinch salt
  • 5 tablespoon coconut oil melted
  • 1 large egg

Custard Filling:

  • 1 ¾ cup coconut cream
  • pinch salt
  • 3 tablespoon Granulated Erythritol
  • 2 teaspoon vanilla extract
  • ½ tablespoon unflavored powdered gelatin
  • 2 tablespoon water
  • 6 large egg yolks
  • ½ teaspoon ground cinnamon for topping

Instructions

  1. Gather and prep all ingredients. Pre-heat oven to 350F.
  2. Mix together the dry ingredients for the crust in a bowl, then slowly mix in the wet ingredients until you get a crumbly texture.
  3. Press the crust mixture into a pie pan, tart shells, or a cupcake tray. If making smaller tarts, make sure to distribute the crust mixture evenly. Bake the crust for 10-12 minutes or until it turns a light golden brown color. Remove from oven and cool completely.
  4. After the crust cools, work on the custard. In a saucepan, add the coconut cream, erythritol, vanilla extract, and a pinch of salt. Let simmer over medium heat for 8-10 minutes then remove from the heat.
  5. Bloom gelatin powder by sprinkling it into cold water and letting rest for 3-4 minutes.
  6. In a separate bowl, beat together the egg yolks until light in color and creamy. Once ready, slowly pour in the hot coconut cream mixture while continuously beating the egg yolks until combined and smooth.
  7. Pour the custard mixture back into the saucepan and return to the stove over low heat. Add the gelatin mixture and whisk regularly for 4-5 minutes or until the mixture has thickened.
  8. Pour the custard mixture into the tart shell(s) and refrigerate for at least 2 hours. Enjoy!

Notes

  • This makes a total of 8 servings of Keto Portugese Egg Custard Tarts. Each serving comes out to be 448 calories, 43.1g fats, 5.4g net carbs, and 10.1g protein.

Nutrition Information

Show Details
Calories 448kcal (22%) Fat 43.1g (66%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 448 kcal

% Daily Value*

Calories 448kcal 22%
Fat 43.1g 66%

* Percent Daily Values are based on a 2,000 calorie diet.

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