Korean Bibimbap (Mixed Rice Bowl)
User Reviews
5.0
9 reviews
Excellent
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Prep Time
30 mins
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Cook Time
30 mins
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Total Time
1 hr
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Servings
4
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Calories
259 kcal
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Course
Main Course
Korean Bibimbap (Mixed Rice Bowl)
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Korean Bibimbap is a delicious dish, featuring a meticulously arranged bowl of cooked rice with lightly sautéed vegetables, meat, and a crowning egg on top. This flavorful and healthy recipe is a family favorite due to its delicious taste and nutritional value.
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Ingredients
Vegetables:
- 1 Long cucumber sliced
- 1 lb bean sprouts
- 1 bunch spinach washed
- 2 teaspoon sesame oil divided
- 1 tablespoon vegetable oil
- 1 carrot julienned
- 1 zucchini julienned
- 5-6 Chinese/shiitake mushrooms soaked overnight and sliced
- 1 teaspoon soy sauce
Bulgogi beef:
- 1 tablespoon vegetable oil
- ½ lb bulgogi beef
Bibimbap sauce:
- 2 tablespoon gochujang (Korean red chili pepper paste)
- 1 teaspoon sesame oil
- ½ teaspoon garlic powder
- 1 teaspoon granulated sugar
- 1 teaspoon rice wine vinegar
For serving:
- 2 C cooked rice
- 4 fried eggs or raw if making dolsot-style
- kimchi
- sesame seeds
Instructions
Cook the bean sprouts:
- Bring a large pot of water up to a boil.
- Add the bean spouts to a colander or strainer over a sink.
- Pour some of the hot boiling water over the bean sprouts to lightly blanch.
- Rinse the sprouts under cold water.
- Drain well and add 1 teaspoon of sesame oil.
- Lightly toss and add a sprinkle of sesame seeds.
Cook the spinach:
- With the remaining hot water, add in the spinach and blanch for 1-2 minutes.
- Drain the spinach and rinse under cold water.
- Squeeze out any excess moisture.
- Add 1 teaspoon of sesame oil.
- Lightly toss and add a sprinkle of sesame seeds.
Cook the remaining vegetables:
- Heat up a frying pan or wok over medium-high heat.
- Add about 1 tablespoon of vegetable oil to the pan.
- Add the julienned zucchini and sauté, stirring every now and then, until slightly softened, about 1-2 minutes.
- Transfer the cooked zucchini from the pan into a large separate bowl or dish.
- Next, add in the julienned carrot and repeat, sauteing until slightly softened, another 2-3 minutes.
- Transfer the cooked carrot into the dish with the other cooked vegetables.
- Add the mushrooms to the pan, and sauté, until the mushrooms are cooked through, about 4-5 minutes.
- Drizzle in 1 teaspoon of soy sauce.
- Transfer the cooked mushrooms into the dish with the other cooked vegetables. Set aside.
Cook the bulgogi beef:
- In a large frying pan, add 1 tablespoon of vegetable oil and heat to high heat.
- Add the thinly sliced marinated beef and stir-fry until the meat is fully cooked, about 5 minutes.
- Remove from pan and set aside.
Make the bibimbap sauce:
- In a small bowl, combine gochujang paste with sesame oil, garlic powder, granulated sugar and rice wine vinegar.
- Mix well. Set aside.
Assemble:
- Place hot cooked rice into a large bowl.
- Arrange a small portion of each vegetable in a visually appealing manner around the edge of the bowl.
- Add a fried sunny side up egg in the center of the bowl. (Or raw egg yolk if making dolsot bibimbap).
- Garnish with bibimbap sauce and sesame seeds.
Nutrition Information
Show Details
Calories
259kcal
(13%)
Carbohydrates
36g
(12%)
Protein
13g
(26%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.02g
Cholesterol
164mg
(55%)
Sodium
172mg
(7%)
Potassium
498mg
(14%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
2931IU
(59%)
Vitamin C
25mg
(28%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 259 kcal
% Daily Value*
| Calories | 259kcal | 13% |
| Carbohydrates | 36g | 12% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 164mg | 55% |
| Sodium | 172mg | 7% |
| Potassium | 498mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 2931IU | 59% |
| Vitamin C | 25mg | 28% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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