Korean Style Stir fried Udon Noodles with Chicken and Veggies
User Reviews
4.9
36 reviews
Excellent
-
Prep Time
35 mins
-
Cook Time
35 mins
-
Total Time
50 mins
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Servings
3 or 4
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Calories
975 kcal
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Course
Main Course
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Cuisine
Korean
Korean Style Stir fried Udon Noodles with Chicken and Veggies
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Korean style chicken udon recipe.
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Ingredients
Main
- 370 g skinless chicken thigh (13 ounces), thinly sliced
- 270 g fresh baby bok choy (9.5 ounces), separated and rinsed in cold water
- 230 g broccoli (8 ounces), stem trimmed and cut into small florets
- 210 g carrots , chopped into long strips
- 20 g red capsicum / bell pepper (0.7 ounces), chopped into long strips
- 600 g fresh udon noodles (1.3 pounds)
- Some cooking oil - I used rice bran oil
Chicken marinade sauce (mix this sauce well in a small bowl)
- 6 Tbsp soy sauce
- 2 Tbsp honey
- 1 Tbsp minced garlic
- 1 tsp Gochujang
- 3 prinkles ground black pepper
Instructions
- Prepare the ingredients as mentioned in the above ingredients section. (I used the baby bok choy without chopping it, but you could cut them if you wish.)
- Marinate the chicken in the marinade sauce for 30 mins.
- Heat the wok on the stove for 10 seconds on high heat. Add some cooking oil and spread the oil with the spatula. Then add the marinated chicken (with all sauce) and cook it for 3 to 5 mins on high heat. Stir it occasionally.
- Reduce the heat to medium high and add all the vegetables. Stir them well. Cook it for 3 to 5 mins.
- While you are cooking the chicken from step 3, boil some water in a saucepan (it takes 5 to 8 mins). Then add the udon noodles and boil them per manufacturer’s instructions. Drain the water. Set the noodles aside.
- Add the udon noodles into the wok and mix them well with the rest of ingredients in the wok for 1 to 2 mins.
- Serve them on a plate and enjoy!
Nutrition Information
Show Details
Calories
975kcal
(49%)
Carbohydrates
163g
(54%)
Protein
61g
(122%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Cholesterol
117mg
(39%)
Sodium
5042mg
(210%)
Potassium
858mg
(25%)
Fiber
16g
(64%)
Sugar
36g
(72%)
Vitamin A
16415IU
(328%)
Vitamin C
122.3mg
(136%)
Calcium
181mg
(18%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 3or 4
Amount Per Serving
Calories 975 kcal
% Daily Value*
| Calories | 975kcal | 49% |
| Carbohydrates | 163g | 54% |
| Protein | 61g | 122% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 117mg | 39% |
| Sodium | 5042mg | 210% |
| Potassium | 858mg | 18% |
| Fiber | 16g | 64% |
| Sugar | 36g | 72% |
| Vitamin A | 16415IU | 328% |
| Vitamin C | 122.3mg | 136% |
| Calcium | 181mg | 18% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
36 reviews
Excellent
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