Leftover Ham, Squash and Puy Lentil Salad
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
50 mins
-
Servings
4 people
-
Calories
553 kcal
-
Course
Main Course, Salad
-
Cuisine
British
Leftover Ham, Squash and Puy Lentil Salad
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Wondering what to do with your leftover ham? Why not try this delicious Leftover Ham, Squash and Puy Lentil Salad, drizzled with an incredible honey, mustard and balsamic vinegar dressing?
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Ingredients
Salad
- 500 g butternut squash peeled and cubed
- 3 tablespoons olive oil
- 250 g pouch cooked puy lentils (I use Merchant Gourmet)
- 300 g cooked ham cubed
- 200 g watercress, lambs lettuce or spinach (or any salad leaves you fancy)
Dressing
- 6 tablespoons olive oil
- 3 tablespoons balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon mustard (check this is gluten free, if you need it to be)
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Instructions
- Preheat your oven to 220C / 200C fan / gas mark 7 / 425F.
- Place the butternut squash and olive oil in the tray and mix together thoroughly. Place the tray in the oven and roast for 25 minutes.
- Add puy lentils and ham and roast for a further 10 minutes, until the ham is piping hot all the way through.
- Meanwhile, mix all the dressing ingredients in a jam jar (or similar), screw on the lid and shake until thoroughly combined.
- Pour the dressing over the butternut squash, ham and puy lentil mixture and stir.
- Serve on a bed of watercress, or whatever salad leaves you have chosen.
Notes
- Not suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
553kcal
(28%)
Carbohydrates
34g
(11%)
Protein
22g
(44%)
Fat
38g
(58%)
Saturated Fat
6g
(30%)
Cholesterol
55mg
(18%)
Sodium
939mg
(39%)
Potassium
1060mg
(30%)
Fiber
8g
(32%)
Sugar
10g
(20%)
Vitamin A
14883IU
(298%)
Vitamin C
66mg
(73%)
Calcium
140mg
(14%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 553 kcal
% Daily Value*
| Calories | 553kcal | 28% |
| Carbohydrates | 34g | 11% |
| Protein | 22g | 44% |
| Fat | 38g | 58% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 55mg | 18% |
| Sodium | 939mg | 39% |
| Potassium | 1060mg | 23% |
| Fiber | 8g | 32% |
| Sugar | 10g | 20% |
| Vitamin A | 14883IU | 298% |
| Vitamin C | 66mg | 73% |
| Calcium | 140mg | 14% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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