15 Minute Leftover Turkey Curry

Name: 15 Minute Leftover Turkey Curry
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion; 1 red bell pepper; 1 Courgette (zucchini); 6 mushrooms; 100 g spinach; 300 g leftover turkey; 3 garlic clove; 2 tablespoon curry powder; 400 g chopped tomatoes; 200 ml light coconut milk; 2 tablespoon mango chutney

User Reviews

4.9

78 reviews

Excellent

Prep Time
3 mins
Cook Time
3 mins
Total Time
15 mins
Servings
4 servings
Calories
306 kcal
Course
Main Course, Lunch
Cuisine
Indian, British

15 Minute Leftover Turkey Curry

Leo Hart

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Ready in just 15 minutes, this Leftover Turkey Curry is a great way to use up leftovers from Christmas or Thanksgiving. Quick, simple and delicious.

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Ingredients

Servings

1 tablespoon olive oil
1 onion thinly sliced
1 red bell pepper diced
1 Courgette (zucchini) diced
6 mushrooms sliced
100 g spinach
300 g leftover turkey shredded
3 garlic clove crushed
2 tablespoon curry powder
400 g chopped tomatoes canned
200 ml light coconut milk
2 tablespoon mango chutney

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Instructions

Heat 1 tablespoon Olive oil in a large pan. Cook 1 Onion, 1 Red bell pepper, 1 Courgette (zucchini) and 6 Mushrooms for 3-4 minutes.
Add the 3 Garlic clove and 2 tablespoon Curry powder. Stir and cook for a further 2 minutes.
Add 300 g Leftover turkey, 400 g Chopped tomatoes, 200 ml Light coconut milk and 2 tablespoon Mango chutney. Stir and simmer for 7 minutes.
Add 100 g Spinach and continue cooking until it has wilted.
Serve over rice.

Notes

You don't have to wait until you have leftovers to make this. Simply fry some chunks of chicken or turkey breast first, and then follow the rest of the instructions for this recipe.
Add some extra flavour with a couple of tablespoons of mango chutney. This is optional though.
You can use any cooked vegetables you have leftover in this recipe, or cook some fresh. We added some spinach in at the end, however you could use kale.
You can leave the coconut milk out of this recipe (however replace it with a little stock) or use cream instead.
You can bulk this turkey curry out by chopping up leftover roast vegetables too.
Add some extra sweetness with a handful of raisins.
If you want to bulk out this turkey curry a little, then add some cooked lentils.

Nutrition Information

Show Details

Serving 1portion Calories 306kcal (15%) Carbohydrates 23g (8%) Protein 26g (52%) Fat 13g (20%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Trans Fat 0.1g Cholesterol 82mg (27%) Sodium 288mg (12%) Potassium 897mg (26%) Fiber 5g (20%) Sugar 12g (24%) Vitamin A 3551IU (71%) Vitamin C 68mg (76%) Calcium 104mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 306 kcal

% Daily Value*

Serving	1portion
Calories	306kcal	15%
Carbohydrates	23g	8%
Protein	26g	52%
Fat	13g	20%
Saturated Fat	5g	25%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	5g	25%
Trans Fat	0.1g	5%
Cholesterol	82mg	27%
Sodium	288mg	12%
Potassium	897mg	19%
Fiber	5g	20%
Sugar	12g	24%
Vitamin A	3551IU	71%
Vitamin C	68mg	76%
Calcium	104mg	10%
Iron	4mg	22%