Lemon Chicken And Rice Soup Recipe

User Reviews

5.0

15 reviews
Excellent

Lemon Chicken And Rice Soup Recipe

Lemon chicken and rice soup is easy and requires minimal preparation. This comforting chicken soup has such bright flavor thanks to the lemon and herbs.

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Ingredients

Servings
  • 2 tbsp olive oil
  • 1 yellow onion finely diced
  • 3 cloves garlic minced
  • 1 carrot diced
  • 1 chicken breast boneless skinless
  • 1 tsp kosher salt
  • 1/4 tsp black pepper
  • 1/3 cup short grain rice such as arborio
  • 6 cups stock Use chicken or vegetable stock
  • 1/2 cup fresh dill chopped
  • 1/2 cup fresh parsley chopped
  • 1 lemon juice of
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Instructions

  1. Heat the olive oil in a pot over medium high heat. Cut the chicken breast into 1 1/2 inch pieces and rinse the rice a few times.
  2. Saute the onion until translucent,. Add the garlic and carrot and cook for a few minutes.
  3. Add the chicken pieces and saute for a few minutes until they are slightly golden. Season with salt and pepper and give the mixture a good stir.
  4. Add in the rice and stir to combine. Add the stock and bring the soup to a simmer. Cover and cook for 20 minutes until the chicken and rice are completely cooked.
  5. Add the chopped dill and parsley followed by the lemon juice. Cook uncovered for another 10 minutes.

Notes

  • Serve this soup with some bread such as focaccia. 
  • Store the leftovers in an airtight container and refrigerate for up to 4 days. Reheat in a saucepan over medium heat and stir frequently. 
  • You can leave out the dill or use dill weeds if desired. 
  • If using cooked rice, add it to the soup with the stock. 

Nutrition Information

Show Details
Calories 238kcal (12%) Carbohydrates 26g (9%) Protein 14g (28%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 0.01g Cholesterol 36mg (12%) Sodium 2078mg (87%) Potassium 444mg (13%) Fiber 3g (12%) Sugar 6g (12%) Vitamin A 4408IU (88%) Vitamin C 34mg (38%) Calcium 49mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 238 kcal

% Daily Value*

Calories 238kcal 12%
Carbohydrates 26g 9%
Protein 14g 28%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 0.01g 1%
Cholesterol 36mg 12%
Sodium 2078mg 87%
Potassium 444mg 9%
Fiber 3g 12%
Sugar 6g 12%
Vitamin A 4408IU 88%
Vitamin C 34mg 38%
Calcium 49mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

15 reviews
Excellent

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