Lemon Chicken with Satay Sauce

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  • Prep Time

    6 hrs

  • Cook Time

    mins

  • Total Time

    6 hrs 15 mins

  • Servings

    6

  • Calories

    651 kcal

  • Course

    Dinner

  • Cuisine

    International

Lemon Chicken with Satay Sauce

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

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Ingredients

Servings
  • 0.75 cup lemon juice 3/4 cup freshly lemon juice
  • 0.75 cup olive oil 3/4 cup olive oil
  • 2 tsps salt 2 teaspoons salt
  • 1 tbsp thyme 1 tablespoon minced fresh thyme
  • 2 lbs chicken breast 2 pound boneless and skinless chicken breast
  • 1 tbsp olive oil 1 tablespoon olive oil
  • 1 tbsp sesame oil 1 tablespoon dark sesame oil
  • 0.66666666666667 cup red onion 2/3 cup small diced red onion
  • 1.5 tsp garlic 1 1/2 teaspoon minced garlic
  • 1.5 ginger 1 1/2 minced fresh ginger
  • 2 tbsps wine vinegar 2 tablespoons good red wine vinegar
  • 0.25 tsp pepper flakes 1/4 teaspoon pepper flakes
  • 0.25 cup brown sugar 1/4 cup packed brown sugar
  • 2 tbsps soy sauce 2 tablespoons soy sauce
  • 0.5 cup peanut butter 1/2 cup smooth peanut butter
  • 0.25 cup ketchup 1/4 cup ketchup
  • 2 tbsps sherry 2 tablespoons dry sherry
  • 1.5 tsp lime 1 1/2 teaspoons freshly squeezed lime

Instructions

GRILLED CHICKEN

  1. Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a large bowl. Cover and marinate in the refrigerator for 6 hours or overnight. (The longer the chicken marinate, the better it will taste).
  2. Heat the grill and cook the chicken breasts for 10 minutes on each side, until just cooked through.
  3. Remove from the grill, cover and let stand for a couple of minutes before serving.

SATAY SAUCE

  1. Cook the olive oil, sesame oil, red onion, garlic, ginger root, and red pepper flakes in a small, heavy bottomed pot on medium heat until the onion is transparent, 10 to 15 minutes.
  2. In a bowl whisk in the vinegar, sugar, soy sauce, peanut butter, ketchup, sherry and lime juice.
  3. Add to the onion mixture and cook for 1 minute.
  4. Cool and use alongside the chicken.

Nutrition Information

Show Details
Calories 651kcal (33%) Carbohydrates 20g (7%) Protein 38g (76%) Fat 46g (71%) Saturated Fat 7g (35%) Cholesterol 96mg (32%) Sodium 1481mg (62%) Potassium 827mg (24%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 175IU (4%) Vitamin C 17.6mg (20%) Calcium 35mg (4%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 651 kcal

% Daily Value*

Calories 651kcal 33%
Carbohydrates 20g 7%
Protein 38g 76%
Fat 46g 71%
Saturated Fat 7g 35%
Cholesterol 96mg 32%
Sodium 1481mg 62%
Potassium 827mg 18%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 175IU 4%
Vitamin C 17.6mg 20%
Calcium 35mg 4%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.

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