Lemon Water Recipe
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3.6
468 reviews
Good
Lemon Water Recipe
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A glass of lemon water every day for hydration and a healthy dose of antioxidant Vitamin C ~ should you follow this helathy habit?
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Ingredients
- 56 ounces filtered water
- 3 large lemons
Instructions
- Put the water in a large pitcher or refrigerator container, preferably glass.
- Squeeze the juice of 2 lemons into the water, making sure to avoid the seeds.
- Thinly slice the last lemon and add all the slices, without seeds, to the water. Cover and keep in the refrigerator.
Nutrition Information
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Calories
13kcal
(1%)
Carbohydrates
4g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
12mg
(1%)
Potassium
64mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
10IU
(0%)
Vitamin C
25mg
(28%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 7servings
Amount Per Serving
Calories 13 kcal
% Daily Value*
| Calories | 13kcal | 1% |
| Carbohydrates | 4g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 12mg | 1% |
| Potassium | 64mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 25mg | 28% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.6
468 reviews
Good
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