Lettuce Wraps
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
25 mins
-
Total Time
45 mins
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Servings
6 servings
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Calories
352 kcal
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Course
Main Course, Appetizer, Dinner
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Cuisine
Chinese
Lettuce Wraps
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Lettuce Wraps are a flavorful, healthy lunch, dinner, or appetizer. Simple ingredients, big bursts of flavor, and light on calories!
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Ingredients
- 1 head butter lettuce
- 1 large carrot shredded with a peeler
- 1 vinegar cucumber recipe (see below)
- 1 package ramen noodles cooked and drained-discard seasoning
- 1 1/2 pounds chicken breasts boiled and shredded
- 3-4 mushrooms chopped and sautéed (optional)
- homemade peanut sauce (see below)
- 1/2 cup peanuts chopped
- 1 bottle Newman's Sesame Ginger Dressing
Vinegar Cucumbers
- 1 cucumber peeled and sliced
- 2 tablespoons fresh cilantro chopped
- 6 tablespoons rice wine vinegar
- 2 tablespoons water
- 1 tablespoon sugar
- 1/2 teaspoon kosher salt
Homemade Peanut Sauce
- 3 tablespoons peanut butter
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1/2 teaspoon minced garlic
- 1/2 teaspoon Sriracha hot sauce
- 1/4 cup water
Instructions
- Prepare the Peanut Sauce by mixing all the ingredients in a small saucepan over medium heat. Bring to a simmer and cook 1 to 2 minutes to thicken. Set aside and bring to room temperature.
- Cut the cucumber into thin wedges and marinate in the sauce while you prepare everything else.
- Core out the butter lettuce and pull off large leafs. Rinse and dry each leaf individually.
- Cook and shred the chicken, stir in the peanut sauce, then gently stir in the mushrooms (we sometimes marinate the chicken in some of the peanut sauce and grill and dice it instead).
- Place the noodles, shredded chicken, vinegar cucumbers, carrots, and chopped peanuts in individual bowls on the table so everyone can build their own lettuce wrap.
- To make each lettuce wrap, start with a large leaf of butter lettuce. Layer noodles, chicken, vinegar cucumbers, carrots, and chopped peanuts on the lettuce. Drizzle Newman's Sesame Ginger Dressing on top and enjoy!
- If you want a little more heat, sprinkle some extra sriracha on the top!
Notes
- To make this recipe gluten free, swap the ramen noodles for rice noodles, then find a gluten free soy sauce. There are a few good options out there, so just swap regular soy sauce out for a GF variety like tamari or coconut aminos and you're good to go!
- If you are not a fan of chicken you can easily swap it out for pork or beef.
- Also try our other Lettuce Wrap Sauce for a yummy variation.
Nutrition Information
Show Details
Calories
352kcal
(18%)
Carbohydrates
21g
(7%)
Protein
33g
(66%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Cholesterol
73mg
(24%)
Sodium
1177mg
(49%)
Potassium
809mg
(23%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
2983IU
(60%)
Vitamin C
5mg
(6%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 352 kcal
% Daily Value*
| Calories | 352kcal | 18% |
| Carbohydrates | 21g | 7% |
| Protein | 33g | 66% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 73mg | 24% |
| Sodium | 1177mg | 49% |
| Potassium | 809mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 2983IU | 60% |
| Vitamin C | 5mg | 6% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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