Lo Mein Noodles
User Reviews
4.9
315 reviews
Excellent
-
Prep Time
8 mins
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Cook Time
8 mins
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Servings
3
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Calories
46122 kcal
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Course
Main Course
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Cuisine
Asian, Chinese, Chinese-American Fussion
Lo Mein Noodles
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Recipe video above. If you want lip smackingly delicious Lo Mein noodles just like takeout, you just need to get the SAUCE right! The noodle part is easy - you can literally use any noodles, even pasta (yep, seriously). Also, switch out the vegetables with 5 cups (packed) of any chopped vegetables of choice.
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Ingredients
- 1.5 tbsp vegetable or peanut oil
- 2 garlic cloves , finely minced (Note 1)
- 1/2 onion , finely sliced
- 300g / 10oz chicken or other protein , sliced 0.5cm / 1/5" thick (Note 2)
- 2 medium carrots , peeled and cut into 4 x 0.75cm / 1.75 x 1/3" batons
- 1 large red capsicum / bell pepper , sliced (or 2 small)
- 6 green onions , cut into 5 cm/2” lengths
- 500g / 1lb Lo Mein, Hokkien or other medium thickness egg noodles, fresh, , prepared per packet (Note 3 for dried)
- 1/4 cup (65ml) water
Sauce:
- 4 tsp cornflour / cornstarch
- 2 tbsp dark soy sauce (Note 4)
- 2 tbsp soy sauce or light soy sauce (Note 4)
- 1 tbsp Chinese cooking wine OR Mirin (Note 5 subs)
- 1 tsp white sugar (omit if using Mirin)
- 1/2 tsp sesame oil , toasted, optional (Note 6)
- 1/4 tsp white pepper (sub black)
Garnish (optional):
- green onion , finely sliced
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Instructions
- Sauce: Mix cornflour and dark soy until lump free, then add remaining Sauce ingredients.
- Season Chicken: Transfer 2 tsp Sauce into bowl with chicken. Toss to coat.
- Heat oil in a wok or large heavy based skillet over high heat until smoking.
- Add onion and garlic, stir 30 seconds.
- Add chicken, stir until white on the outside, still raw inside - 1 minute.
- Add carrot and capsicum/bell peppers, cook 2 minutes or until chicken is cooked.
- Add noodles, Sauce and water. Use 2 wooden spoons and toss for 30 seconds.
- Add green onions, toss for another 1 minute until all the noodles are slick with sauce.
- Serve immediately, garnished with extra green onions if using.
Notes
- Garlic - don't use jar paste or a garlic press, makes garlic watery = spits & burns when it hits the oil. Finely chop it - even sliced is enough.
- Proteins - how to cook & cut:
- Lo Mein noodles are fresh yellow noodles (usually labelled "egg noodles") that are about 3mm / 1/8" thick, sold in the fridge section of grocery stores.
- Dried noodles - use 200g/8oz uncooked ramen noodles or other dried noodles. They will increase in volume and weight once cooked per packet.
- Note - Lo Mein is still delicious made with ANY type of noodles - thick, thin, fresh, dried, egg or rice - or ramen noodles, or even spaghetti or other long pasta (trust me, no one will know!).
- Soy Sauces:
- Chinese cooking wine ("Shaoxing wine") is an essential ingredient for making truly "restaurant standard" Asian noodles. Substitute with Mirin, cooking sake or dry sherry. Non alcoholic sub - sub both the cooking wine AND water with low sodium chicken broth/stock + reduce light soy sauce to 1.5 tbsp.
- Sesame oil - toasted sesame oil is brown and has more flavour than untoasted (which is yellow). Default sesame oil sold in Australia is toasted, untoasted is harder to find.
- Servings - makes 3 servings.
- Beef, pork, turkey - slice and cook per recipe
- Ground / mince meat - cook garlic and onion per recipe, then cook ground / mince. Once cooked, add 1 tbsp sauce, stir, then proceed with next steps in recipe.
- Hard tofu - cut into 1 x 4cm / 1/3 x 1.5" batons, cook per recipe.
- Prawns/shrimp - use small peeled, cook per recipe.
- More veggies - use another 2 1/2 cups chopped veggies.
- Dark soy sauce is labelled as such, provides colour and gives more flavour to the sauce than other soy sauces. Sold at Aussie grocery stores nowadays. Fallback: sub with more ordinary or light soy (below)
- Soy Sauce - ordinary all purpose soy sauce, they just say "soy sauce" on the label (eg. Kikkoman). Can also use Light soy sauce - bottle is labelled as such.
Nutrition Information
Show Details
Calories
461.22cal
(23%)
Carbohydrates
63.78g
(21%)
Protein
30.85g
(62%)
Fat
8.1g
(12%)
Saturated Fat
2.67g
(13%)
Cholesterol
95mg
(32%)
Sodium
1720.76mg
(72%)
Potassium
602.72mg
(17%)
Fiber
6.1g
(24%)
Sugar
8.23g
(16%)
Vitamin A
8299.02IU
(166%)
Vitamin C
59.55mg
(66%)
Calcium
47.54mg
(5%)
Iron
5.02mg
(28%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 46122 kcal
% Daily Value*
| Calories | 461.22cal | 23% |
| Carbohydrates | 63.78g | 21% |
| Protein | 30.85g | 62% |
| Fat | 8.1g | 12% |
| Saturated Fat | 2.67g | 13% |
| Cholesterol | 95mg | 32% |
| Sodium | 1720.76mg | 72% |
| Potassium | 602.72mg | 13% |
| Fiber | 6.1g | 24% |
| Sugar | 8.23g | 16% |
| Vitamin A | 8299.02IU | 166% |
| Vitamin C | 59.55mg | 66% |
| Calcium | 47.54mg | 5% |
| Iron | 5.02mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
315 reviews
Excellent
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