Loaded Peanut Butter Noodles
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Total Time
25 mins
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Servings
6 Servings
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Calories
341 kcal
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Course
Main Course
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Cuisine
Thai
Loaded Peanut Butter Noodles
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Peanut butter noodles are a fantastic make-ahead meal. Packed with vegetables and tossed with a tasty peanut dressing, they can be served as a side dish or light plant based meal.
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Ingredients
- 8 ounces brown rice noodles Pad Thai-style
- 1 cup chopped English cucumber
- ½ red bell pepper cut into thin strips
- 1 large carrot julienned or cut into thin half-circles
- 1 cup shelled edamame
- 2 green onions thinly sliced
The peanut dressing:
- ½ cup natural peanut butter
- ¼ cup soy sauce
- 2 tablespoons lime juice
- 1 ½ tablespoons pure maple syrup
- 1 ½ teaspoons rice vinegar
- ¾ teaspoon Chili garlic sauce
- 3 tablespoons water
Instructions
- Bring a large saucepan of water to a boil over high heat.
- Cook the rice noodles according to package directions, typically 5 minutes or until tender. Take care not to overcook the noodles. Drain in a colander and rinse with cold water.
- Once the noodles are cooled and well-drained, transfer them to a serving bowl.
- Add the cucumber, bell pepper, carrot, edamame and green onions to the noodles.
- Pour in the peanut sauce and toss to coat the noodles.
- Serve or cover and store in the refrigerator.
The peanut dressing:
- In a medium-sized bowl, whisk together the peanut butter, soy sauce, lime juice, maple syrup, rice vinegar and chili garlic sauce.
- Add the water and whisk until the sauce is smooth. Add additional water as needed, one teaspoon at a time, to make the sauce more pourable.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1cup
Calories
341kcal
(17%)
Carbohydrates
43.1g
(14%)
Protein
12.4g
(25%)
Fat
12.4g
(19%)
Saturated Fat
2g
(10%)
Sodium
732.6mg
(31%)
Fiber
6.1g
(24%)
Sugar
6.3g
(13%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 341 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 341kcal | 17% |
| Carbohydrates | 43.1g | 14% |
| Protein | 12.4g | 25% |
| Fat | 12.4g | 19% |
| Saturated Fat | 2g | 10% |
| Sodium | 732.6mg | 31% |
| Fiber | 6.1g | 24% |
| Sugar | 6.3g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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