Lobster Bucatini

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    40 mins

  • Calories

    1369 kcal

  • Course

    Others

Lobster Bucatini

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

  • 2 whole lobster tails
  • 1 tbsp. olive oil
  • 1 tsp. crushed red pepper
  • 1 tsp. Italian parsley
  • 1 12 oz jar marinara sauce any brand
  • 1 cup finely chopped pitted Castelvetrano or black olives
  • 1/2 pound bucatini pasta
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Instructions

  1. Make sure you have all the ingredients before you begin.

For the lobster tails

  1. Fill a cast-iron pot with water, salt it, and bring to a gentle boil. Cook the lobster tails for about eight minutes or until thoroughly cooked (see notes and tips below). For that classic bright-red lobster color, add a little vinegar to the water.
  2. Run the tails under cold water to cool.
  3. Use kitchen scissors to cut the shell on both sides. Pull out the lobster meat and cut it into bite-size pieces. Set aside

For the pasta

  1. Pour olive oil into a medium-sized sauté pan or skillet and place on medium heat. Add crushed red pepper and toast it for about one minute.
  2. Pour in the marinara sauce and olives. Bring to a simmer and cook for about five minutes, stirring gently.
  3. Add the cooked pasta. Adjust the seasoning to your liking. Add oregano and some salt if desired. Mix evenly with the sauce and spices.
  4. Turn off the heat and mix in the Italian parsley.
  5. To serve, divide the pasta evenly among plates and garnish with the lobster tails.

Nutrition Information

Show Details
Calories 1369kcal (68%) Carbohydrates 197g (66%) Protein 58g (116%) Fat 41g (63%) Saturated Fat 6g (30%) Polyunsaturated Fat 6g Monounsaturated Fat 27g Trans Fat 1g Cholesterol 161mg (54%) Sodium 4665mg (194%) Potassium 2159mg (62%) Fiber 19g (76%) Sugar 23g (46%) Vitamin A 4008IU (80%) Vitamin C 32mg (36%) Calcium 295mg (30%) Iron 9mg (50%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 1369 kcal

% Daily Value*

Calories 1369kcal 68%
Carbohydrates 197g 66%
Protein 58g 116%
Fat 41g 63%
Saturated Fat 6g 30%
Polyunsaturated Fat 6g 35%
Monounsaturated Fat 27g 135%
Trans Fat 1g 50%
Cholesterol 161mg 54%
Sodium 4665mg 194%
Potassium 2159mg 46%
Fiber 19g 76%
Sugar 23g 46%
Vitamin A 4008IU 80%
Vitamin C 32mg 36%
Calcium 295mg 30%
Iron 9mg 50%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

3 reviews
Excellent

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