Lohikeitto

Name: Lohikeitto
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6 serving
Ingredients: 7 c vegetable or fish broth; 4 medium potatoes; 1 small onion; 1 carrot; 1 lb salmon; 1 c heavy cream; ¼ teaspoon ground coriander; 1 teaspoon salt; ¼ teaspoon pepper; ⅓ c Dill

User Reviews

4.9

54 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings
6
Calories
260 kcal
Course
Soup
Cuisine
Finnish

Lohikeitto

Knox Blevins

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Lohikeitto recipe - delicious and the easiest ever salmon soup that is so popular in Finland. Made in just 30 minutes, this cozy and hearty fish soup is sure to warm you on the chilly winter nights.

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Ingredients

Servings

7 c vegetable or fish broth
4 medium potatoes cubed
1 small onion finely minced* (See the notes)
1 carrot chopped
1 lb salmon
1 c heavy cream or coconut milk (for dairy-free option)
¼ teaspoon ground coriander
1 teaspoon salt
¼ teaspoon pepper
⅓ c Dill chopped

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Instructions

Add fish or vegetable broth in a large Dutch Oven or stock pot. Bring to a boil.
Add potatoes and cook for 15 minutes. Stir in chopped carrot, minced onion and coriander and cook for another 5 minute.
Next add in salmon, salt and pepper and continue cooking for another 5 minutes.
To finish off, pour in heavy cream and simmer the soup for a final 5 minutes.
Adjust the seasonings and ladle Lohikeitto into the bowls. Serve with rye croutons or crackers.

Notes

Onion
Alternatively you can use 1 leek, thinly sliced.

Nutrition Information

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Calories 260kcal (13%) Carbohydrates 26g (9%) Protein 24g (48%) Fat 7.1g (11%) Saturated Fat 1.3g (7%) Cholesterol 36mg (12%) Sodium 867mg (36%) Potassium 1399mg (40%) Fiber 4.3g (17%) Sugar 2.6g (5%) Calcium 102mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 260 kcal

% Daily Value*

Calories	260kcal	13%
Carbohydrates	26g	9%
Protein	24g	48%
Fat	7.1g	11%
Saturated Fat	1.3g	7%
Cholesterol	36mg	12%
Sodium	867mg	36%
Potassium	1399mg	30%
Fiber	4.3g	17%
Sugar	2.6g	5%
Calcium	102mg	10%
Iron	3mg	17%