Louisiana-Style Chicken Soup
User Reviews
5.0
3 reviews
Excellent
Louisiana-Style Chicken Soup
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Louisiana-Style Chicken Soup is a fresh take on classic chicken soup!
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Ingredients
- 2 tablespoons olive oil
- ½ yellow onion chopped
- 1 red bell pepper chopped
- 1 Jalapeño seeded and chopped
- 2 stalks celery chopped
- 4 boneless skinless chicken thighs*
- 2 teaspoons Cajun Seasoning
- 32 ounces low-sodium chicken broth
- 1 cup okra chopped (I used frozen)
- 1 ounce can diced tomatoes
- 12 ounces andouille sausage sliced
- 2 tablespoons fresh parsley chopped
- Kosher salt to taste
- 1 cup Cooked brown rice for serving
Instructions
- In a large pot, heat the olive oil over medium. Add the onion, bell pepper, jalapeno, and celery and sauté, stirring frequently until softened, about 12 minutes.
- Add the chopped chicken and Cajun seasoning, and stir to brown the chicken, about 1 minute.
- Add all of the remaining ingredients except for the rice and bring to a full boil.
- Reduce heat, cover, and simmer for about 30 minutes or until all vegetables are softened and chicken is cooked through.
- Serve over cooked brown rice.
Notes
- *you may replace the chicken thighs with 2 boneless skinless chicken breasts
Nutrition Information
Show Details
Serving
1Serving (of 4)
Calories
495kcal
(25%)
Carbohydrates
32g
(11%)
Protein
49g
(98%)
Fat
19g
(29%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 495 kcal
% Daily Value*
| Serving | 1Serving (of 4) | |
| Calories | 495kcal | 25% |
| Carbohydrates | 32g | 11% |
| Protein | 49g | 98% |
| Fat | 19g | 29% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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