Low Fat Creamy Blue Cheese Dressing

Name: Low Fat Creamy Blue Cheese Dressing
Prep time: 10 min
Total time: 10 min
Yield: 8 servings
Ingredients: 1/2 cup crumbled blue cheese; 6 oz fat free greek yogurt; 1 tbsp light mayonnaise; 1 tbsp lemon juice; 1 tbsp white wine vinegar; 1/8 teaspoon garlic powder; Salt and freshly ground black pepper

User Reviews

4.8

153 reviews

Excellent

Prep Time
10 mins
Total Time
10 mins
Servings
8 servings
Calories
52 kcal
Course
Condiments
Cuisine
American

Low Fat Creamy Blue Cheese Dressing

Iris Warren

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This simple, light, homemade Blue Cheese Dressing is made with Greek yogurt, blue cheese, lemon juice, mayonnaise and seasoning.

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Ingredients

Servings

1/2 cup crumbled blue cheese
6 oz fat free greek yogurt (full fat for Keto)
1 tbsp light mayonnaise (full fat for Keto, check labels)
1 tbsp lemon juice
1 tbsp white wine vinegar
1/8 teaspoon garlic powder
Salt and freshly ground black pepper

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Instructions

In a small bowl, mash blue cheese and yogurt together with a fork.
Stir in mayonnaise, lemon juice, vinegar, and garlic powder until well blended.
Season to taste with salt and pepper. Makes 1 cup.

Nutrition Information

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Serving 2tablespoons Calories 52kcal (3%) Carbohydrates 3.5g (1%) Protein 3.5g (7%) Fat 3g (5%) Saturated Fat 1.5g (8%) Cholesterol 7mg (2%) Sodium 160mg (7%) Fiber 0.5g (2%) Sugar 2.5g (5%)