Low Fodmap Chocolate and Raspberry Muffins

Wet Ingredients

• 125 ml – ½ cup almond milk or lactose-free milk
• 50 ml – ¼ cup vegetable oil
• 1 egg
• ½ tsp vanilla extract

Dry Ingredients

• 125 gms – 1 cup low fodmap gluten-free flour
• 70 gms – ½ cup granulated sugar
• ½ tbsp baking powder
• ¼ tsp baking soda

Extra Ingredients

• 40 gms – ¼ cup dark chocolate chopped
• 50 gms – 1 ¾ oz. raspberries
• icing sugar to dust