Make-Ahead Caprese Baked Eggs Recipe
User Reviews
4.7
                                            
                                            9 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 Servings
 - 
                        Calories
1842 kcal
 - 
                        Course
Main Course, Breakfast
 - 
                        Cuisine
Italian
 
																									Make-Ahead Caprese Baked Eggs Recipe
															
																
																Report
															
														
																												
													These healthy make-ahead baked eggs are fantastic for an easy breakfast or dinner. The caprese flavors make them irresistibly good! 184 calories and 2 Weight Watchers Freestyle SP
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                                Ingredients
- 4 roma tomatoes seeded & chopped
 - 3 ounces fresh mozzarella cheese diced
 - 6 large basil leaves thinly sliced
 - 4 eggs
 - 4 egg whites
 - 6 tablespoons water
 - ¾ teaspoon salt
 - ½ teaspoon ground pepper
 
Instructions
- Preheat oven to 400 degrees.
 - Coat four 6-ounce ramekins with nonstick cooking spray. Divide the tomatoes, mozzarella and basil between the ramekins.
 - In a large bowl, whisk together eggs, egg whites and water. Divide the mixture between the ramekins, pouring over the tomato mixture. Divide the salt and pepper between the 4 ramekins.
 - Place the ramekins on a baking sheet and place in the oven. Cook until the eggs are set, about 20 minutes.
 - Remove from the oven, transfer the ramekins to plates and serve immediately.
 
Make-Ahead Option:
- The night before, place the tomatoes and cheese in the ramekins, and prepare the egg mixture. Cover and chill the ramekins and the egg mixture. In the morning, add the basil to the tomato mixture and pour the egg mixture over top. Add the salt and pepper. Bake as directed.
 
Notes
Nutrition Information
Show Details
																							
												Serving  
												1Ramekin
																																			
												Calories  
												184.2kcal
																									(9%)
																																			
												Carbohydrates  
												7.7g
																									(3%)
																																			
												Protein  
												15.4g
																									(31%)
																																			
												Fat  
												10.4g
																									(16%)
																																			
												Saturated Fat  
												4.2g
																									(21%)
																																			
												Cholesterol  
												201mg
																									(67%)
																																			
												Sodium  
												448mg
																									(19%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												6.4g
																									(13%)
																							
										
									Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 1842 kcal
% Daily Value*
| Serving | 1Ramekin | |
| Calories | 184.2kcal | 9% | 
| Carbohydrates | 7.7g | 3% | 
| Protein | 15.4g | 31% | 
| Fat | 10.4g | 16% | 
| Saturated Fat | 4.2g | 21% | 
| Cholesterol | 201mg | 67% | 
| Sodium | 448mg | 19% | 
| Fiber | 1g | 4% | 
| Sugar | 6.4g | 13% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.7
                                                
                                                9 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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