Make Ahead Egg Bites
User Reviews
5.0
3 reviews
Excellent
Make Ahead Egg Bites
Report
An incredibly easy make ahead breakfast that works for both babies, kids and adults. You'll add this to your Sunday agenda for the rest of time so you have easy breakfasts ready to go during the week.
Share:
Ingredients
- 1 zucchini cut into a small dice
- ½ onion cut into a small dice
- 1 cup feta cheese
- 8 eggs beaten together
- 2 tablespoons chives
- salt and pepper to taste
- olive oil for drizzling
Instructions
- Preheat oven to 350° F. In a large 10 inch skillet heat the olive oil over medium high heat. Sauté the diced zucchini and onion and saute for about 5 minutes until they are slightly soft. Season with salt and pepper. Add the sautéed vegetables to the bottom of a sprayed regular sized muffin pan.
- In another bowl, whisk together 8 eggs and season with salt and pepper and add the chopped chives and feta. Fill the remaining area in the muffin tin with the egg, gently stirring the ingredients together. Bake in the oven for 10-12 minutes until the eggs are completely set.
Notes
- These store in the fridge for a few days. Enjoy cold or quickly reheat in the microwave.
Nutrition Information
Show Details
Calories
80kcal
(4%)
Carbohydrates
2g
(1%)
Protein
6g
(12%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.01g
Cholesterol
120mg
(40%)
Sodium
189mg
(8%)
Potassium
99mg
(3%)
Fiber
0.3g
(1%)
Sugar
1g
(2%)
Vitamin A
266IU
(5%)
Vitamin C
4mg
(4%)
Calcium
82mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Bites
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 120mg | 40% |
| Sodium | 189mg | 8% |
| Potassium | 99mg | 2% |
| Fiber | 0.3g | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 266IU | 5% |
| Vitamin C | 4mg | 4% |
| Calcium | 82mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
