Mame Gohan (Green Pea Rice)

User Reviews

4.9

63 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    4

  • Calories

    289 kcal

  • Course

    Side Dish

  • Cuisine

    Japanese

Mame Gohan (Green Pea Rice)

Mame Gohan, or Japanese green pea rice, is a classic rice dish that is often served during the springtime when the peas are in season.

I Made This!

47 people made this

Save this

37 people saved this

Ingredients

Servings
  • cup green peas (shelled; if the peas come in pods, you‘ll need 1⅓ cups or 200 g)
  • ½ tsp Diamond Crystal kosher salt
  • cups uncooked Japanese short-grain white rice (2 rice cooker cups)
  • ½ Tbsp sake
  • ½ tsp Diamond Crystal kosher salt
  • 1 piece kombu (dried kelp) (2 x 2 inches, 5 x 5 cm per piece)
Add to Shopping List

Instructions

  1. Gather all the ingredients. For the steamed rice, 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yield 4⅓ cups (660 g) of cooked white rice, enough for 4 rice bowl servings. See how to cook short-grain rice with a rice cooker, pot over the stove, Instant Pot, or donabe. Quickly rinse ⅔ cup green peas. Rinse 1½ cups uncooked Japanese short-grain white rice and drain well (click here to see the proper way to rinse rice).
  2. In a medium saucepan, bring 2 cups (480 ml) water to boil and add ½ tsp Diamond Crystal kosher salt.
  3. Add the green peas and cook for 4 minutes, or until the peas are firm but tender (eat one and you’ll see). Remove from the heat and let the peas cool in the cooking liquid. This will prevent the peas from getting wrinkles.
  4. Once the peas have cooled, reserve 1 cup (240 ml) of the cooking liquid.
  5. In the inner pot of a rice cooker, add the well-drained rice. Then, add the reserved cooking liquid. Add more water to the rice cooker’s 2-cup line. Add ½ Tbsp sake and ½ tsp Diamond Crystal kosher salt and mix well. Place 1 piece kombu (dried kelp) on top and start cooking the rice. For my family's preference, I usually add extra water, so in the image, you see the water is at the 2½-cup line.
  6. Once the rice is done cooking, discard the kombu.
  7. Now, add the peas and toss gently with the steamed rice. The peas will change color with the remaining heat. Therefore, I recommend NOT to keep the rice in the rice cooker for a long time (no more than 2 hours). You have two choices: 1) you could add green peas to the portion you need, or 2) transfer the rice to an airtight container and store it, and serve it as you need.

To Store

  1. Transfer the leftover rice in airtight containers and close the lid to keep the moisture in. Let cool completely before storing the containers in the freezer (read my tutorial post).

Nutrition Information

Show Details
Calories 289kcal (14%) Carbohydrates 63g (21%) Protein 6g (12%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 289mg (12%) Potassium 119mg (3%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 166IU (3%) Vitamin C 9mg (10%) Calcium 9mg (1%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 289 kcal

% Daily Value*

Calories 289kcal 14%
Carbohydrates 63g 21%
Protein 6g 12%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 289mg 12%
Potassium 119mg 3%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 166IU 3%
Vitamin C 9mg 10%
Calcium 9mg 1%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

63 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Gomoku mame 五目豆

Japanese
5.0 (12 reviews)

Japanese mushroom rice (kinoko gohan)

Japanese
5.0 (6 reviews)

Hijiki Rice (Takikomi Gohan)

Japanese
4.7 (75 reviews)

Matsutake Gohan (Wild Pine Mushroom Rice)

Japanese
4.8 (126 reviews)

Takikomi Gohan (Japanese Mixed Rice)

Japanese
4.7 (273 reviews)

Bamboo Rice (Takenoko Gohan)

Japanese
4.7 (33 reviews)

Chestnut Rice (Kuri Gohan)

Japanese
4.8 (39 reviews)

Takenoko Gohan (Bamboo Rice)

Japanese
0.0 (0 reviews)

Matsutake Gohan (Pine Mushroom Rice)

Japanese
0.0 (0 reviews)

Sweet Onion Takikomi Gohan

Japanese
4.9 (24 reviews)

Gobo and Miso Takikomi Gohan

Japanese
4.8 (48 reviews)