Mandarin Juice without a Juicer
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Unrated
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Prep Time
5 mins
-
Servings
2 servings
-
Calories
70 kcal
-
Course
Drinks
Mandarin Juice without a Juicer
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Fresh citrus juice with mandarins prepared without any special devices. The juice is clear and the freshest that you will ever taste.
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Ingredients
- 3-4 mandarins fresh
- 1½ cup water
- sugar optional to taste (I don't add this)
- ice cubes optional
Instructions
- Peel your mandarins, remove the pith as good as possible and collect them in a bowl.
- Place entire mandarins into a blender jar and add water and sugar if you want it sweetened.
- Blend for 1–2 minutes, or until it's properly blended.
- Place a fine sieve over a bowl and pour the juice through the sieve to collect it in the bowl. Press the juice a bit out with the spoon.
- Pour the juice into a glass with ice cubes or crushed ice (you can skip the ice too).
Equipments used:
Nutrition Information
Show Details
Serving
350g
Calories
70kcal
(4%)
Carbohydrates
18g
(6%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
12mg
(1%)
Potassium
219mg
(5%)
Fiber
2g
(8%)
Sugar
14g
(28%)
Vitamin A
899IU
(18%)
Vitamin C
35mg
(39%)
Calcium
54mg
(5%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 350g | |
| Calories | 70kcal | 4% |
| Carbohydrates | 18g | 6% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 12mg | 1% |
| Potassium | 219mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 14g | 28% |
| Vitamin A | 899IU | 18% |
| Vitamin C | 35mg | 39% |
| Calcium | 54mg | 5% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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