Mango Curry Trail Mix
User Reviews
4.8
12 reviews
Excellent
Mango Curry Trail Mix
Report
An addictive blend of roasted nuts, sweet mango, dried cherries and curry seasonings. Perfect for parties or on-the-go snacking!
Share:
Ingredients
- 1/2 cup raw cashews
- 1/2 cup raw almonds
- 1/2 cup raw pepitas
- 1 Tablespoon curry powder
- 1 1/2 teaspoons maple syrup
- 1/2 teaspoon sea salt
- 1/2 cup dried mango chopped into small pieces
- 1/4 cup dried cherries
Instructions
- Pre-heat oven to 350°.
- Place cashews, almonds, pumpkin seeds, curry powder, maple syrup and sea salt in a small bowl. Toss well to combine.
- Roast nuts in the oven for 15 minutes. Remove from heat and cool.
- Add mango and cherries to the mix and enjoy. Store in an airtight container.
Notes
- This mix is packed with curry flavor, but it's not spicy. If you want some extra heat, add a little cayenne pepper!
Nutrition Information
Show Details
Serving
1/4 cup
Calories
135kcal
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
9g
(14%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 21/4 cups
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 135kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 9g | 14% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
Other Recipes
You'll Also Love
