
Mango Pudding
User Reviews
5.0
30 reviews
Excellent
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Prep Time
7 mins
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Cook Time
7 mins
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Total Time
15 mins
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Servings
3 bowls
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Calories
239 kcal
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Course
Dessert
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Cuisine
Thai, International

Mango Pudding
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A smooth, velvety and soft Thai mango pudding made with coconut milk. The mango pudding has the lovely flavors of both mangoes and coconut.
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Ingredients
- 2 medium alphonso mangoes or 1.5 cups chopped mangoes, use any sweet variety of mangoes
- 3 tablespoons raw sugar or add as required
- 2 tablespoons finely chopped agar agar strands or 2 teaspoons agar agar powder
- ⅓ cup water
- 200 ml Coconut Milk (Thick) or about ¾ cup
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Instructions
Making mango puree
- First rinse and then peel 2 medium sized mangoes. Chop them and add in a mixer or blender jar. Do use ripe and sweet mangoes.
- Then add 3 tablespoons sugar to the mixer or blender. Sugar can be added less or more depending on the sweetness of mangoes.
- Blend till smooth. Set aside.
Cooking agar agar
- In a small pan, take 2 tablespoons chopped agar agar strands. Do chop the strands as small as possible with scissors. Long strands are difficult to dissolve.
- Add ⅓ cup water.
- Keep the pan on low to medium-low heat.
- Gently begin to heat this agar agar+water mixture. Keep on stirring at intervals.
- Let the solution come to a boil. When the solution is boiling, keep on stirring so that the strands are dissolved properly in the water.
- Once the strands have dissolved in the water then you will see a smooth jelly like liquid.
Making mango pudding
- Wait for 20 seconds and then add the agar agar solution in the jar containing the mango puree. Scrape off the agar agar solution from the sides and add this also.
- Add ¾ cup thick coconut milk.
- Blend again till smooth.
- Pour the pudding mixture in bowls. Level the top layer of the pudding with a spatula to make it even.
- Cover the bowls with a lid or seal with aluminum foil. Refrigerate and let the pudding set for 4 to 5 hours or overnight.
- Serve mango pudding chilled as a dessert. While serving, you can add some berries, dry fruits or mango cubes on top.
Nutrition Information
Show Details
Calories
239kcal
(12%)
Carbohydrates
29g
(10%)
Protein
2g
(4%)
Fat
15g
(23%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
15mg
(1%)
Potassium
326mg
(9%)
Fiber
2g
(8%)
Sugar
23g
(46%)
Vitamin A
893IU
(18%)
Vitamin B1 (Thiamine)
1mg
Vitamin B2 (Riboflavin)
1mg
Vitamin B3 (Niacin)
1mg
Vitamin B6
1mg
Vitamin C
31mg
(34%)
Vitamin E
1mg
Vitamin K
4µg
Calcium
44mg
(4%)
Vitamin B9 (Folate)
64µg
Iron
3mg
(17%)
Magnesium
65mg
Phosphorus
77mg
Zinc
1mg
Nutrition Facts
Serving: 3bowls
Amount Per Serving
Calories 239 kcal
% Daily Value*
Calories | 239kcal | 12% |
Carbohydrates | 29g | 10% |
Protein | 2g | 4% |
Fat | 15g | 23% |
Saturated Fat | 13g | 65% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 15mg | 1% |
Potassium | 326mg | 7% |
Fiber | 2g | 8% |
Sugar | 23g | 46% |
Vitamin A | 893IU | 18% |
Vitamin B1 (Thiamine) | 1mg | |
Vitamin B2 (Riboflavin) | 1mg | |
Vitamin B3 (Niacin) | 1mg | |
Vitamin B6 | 1mg | |
Vitamin C | 31mg | 34% |
Vitamin E | 1mg | |
Vitamin K | 4µg | |
Calcium | 44mg | 4% |
Vitamin B9 (Folate) | 64µg | |
Iron | 3mg | 17% |
Magnesium | 65mg | 16% |
Phosphorus | 77mg | |
Zinc | 1mg |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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