Mango Pudding

User Reviews

5.0

30 reviews
Excellent
  • Prep Time

    7 mins

  • Cook Time

    7 mins

  • Total Time

    15 mins

  • Servings

    3 bowls

  • Calories

    239 kcal

  • Course

    Dessert

  • Cuisine

    Thai, International

Mango Pudding

A smooth, velvety and soft Thai mango pudding made with coconut milk. The mango pudding has the lovely flavors of both mangoes and coconut.

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Ingredients

Servings
  • 2 medium alphonso mangoes or 1.5 cups chopped mangoes, use any sweet variety of mangoes
  • 3 tablespoons raw sugar or add as required
  • 2 tablespoons finely chopped agar agar strands or 2 teaspoons agar agar powder
  • cup water
  • 200 ml Coconut Milk (Thick) or about ¾ cup
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Instructions

Making mango puree

  1. First rinse and then peel 2 medium sized mangoes. Chop them and add in a mixer or blender jar. Do use ripe and sweet mangoes.
  2. Then add 3 tablespoons sugar to the mixer or blender. Sugar can be added less or more depending on the sweetness of mangoes.
  3. Blend till smooth. Set aside. 

Cooking agar agar

  1. In a small pan, take 2 tablespoons chopped agar agar strands. Do chop the strands as small as possible with scissors. Long strands are difficult to dissolve.
  2. Add ⅓ cup water.
  3. Keep the pan on low to medium-low heat.
  4. Gently begin to heat this agar agar+water mixture. Keep on stirring at intervals.
  5. Let the solution come to a boil. When the solution is boiling, keep on stirring so that the strands are dissolved properly in the water.
  6. Once the strands have dissolved in the water then you will see a smooth jelly like liquid.

Making mango pudding

  1. Wait for 20 seconds and then add the agar agar solution in the jar containing the mango puree. Scrape off the agar agar solution from the sides and add this also.
  2. Add ¾ cup thick coconut milk.
  3. Blend again till smooth.
  4. Pour the pudding mixture in bowls. Level the top layer of the pudding with a spatula to make it even.
  5. Cover the bowls with a lid or seal with aluminum foil. Refrigerate and let the pudding set for 4 to 5 hours or overnight. 
  6. Serve mango pudding chilled as a dessert. While serving, you can add some berries, dry fruits or mango cubes on top.

Nutrition Information

Show Details
Calories 239kcal (12%) Carbohydrates 29g (10%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 13g (65%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 15mg (1%) Potassium 326mg (9%) Fiber 2g (8%) Sugar 23g (46%) Vitamin A 893IU (18%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 1mg Vitamin B6 1mg Vitamin C 31mg (34%) Vitamin E 1mg Vitamin K 4µg Calcium 44mg (4%) Vitamin B9 (Folate) 64µg Iron 3mg (17%) Magnesium 65mg Phosphorus 77mg Zinc 1mg

Nutrition Facts

Serving: 3bowls

Amount Per Serving

Calories 239 kcal

% Daily Value*

Calories 239kcal 12%
Carbohydrates 29g 10%
Protein 2g 4%
Fat 15g 23%
Saturated Fat 13g 65%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 15mg 1%
Potassium 326mg 7%
Fiber 2g 8%
Sugar 23g 46%
Vitamin A 893IU 18%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 1mg
Vitamin C 31mg 34%
Vitamin E 1mg
Vitamin K 4µg
Calcium 44mg 4%
Vitamin B9 (Folate) 64µg
Iron 3mg 17%
Magnesium 65mg 16%
Phosphorus 77mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

30 reviews
Excellent

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