Maple Pecan Keto Mug Cake

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Maple Pecan Keto Mug Cake

Per the mug cake, you're looking at 459 Calories, 44.61g Fats, 3.6g Net Carbs, and 10.8g Protein.

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Ingredients

Base

  • 1 large egg
  • 2 tablespoons butter
  • 2 tablespoons almond flour
  • 1 tablespoon erythritol
  • 7 drops liquid stevia
  • ½ teaspoon baking powder

Flavor

  • 2 tablespoons Crushed pecans
  • ½ teaspoon maple extract
  • ¼ teaspoon cinnamon

Instructions

  1. Mix all room temperature ingredients together in a mug.
  2. Microwave on high for 55 seconds.
  3. Turn cup upside down and lightly bang it against a plate.
  4. Optional: Top with homemade maple syrup and some extra pecans.
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