Marinated mushrooms
User Reviews
5.0
18 reviews
Excellent
Marinated mushrooms
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These Italian marinated mushrooms are flavorful, versatile and so easy to make!
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Ingredients
- 14 ounces whole mushrooms (3-3½ cups chopped)
- 1½ teaspoons salt
- 4-5 tablespoons olive oil
- 1½ tablespoons fresh lemon juice
- ¼-⅓ cup fresh chopped Italian parsley
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Instructions
- In a medium bowl combine the chopped mushrooms and salt. Cover the bowl lightly with a tea towel and let sit for 1-1½ hours. Then drain and squeeze out as much liquid as possible from the mushrooms.
- If you prefer a milder mushroom taste, then in the medium bowl combine the chopped mushrooms and 2-3 tablespoons of lemon juice (no salt), let sit for an hour, then add 1 teaspoon of salt, mix and let sit for another 30- 45 minutes. Then drain and squeeze out as much liquid as possible from the mushrooms.
- Place the mushrooms in a clean bowl and toss with the olive oil, 1-1½ tablespoons of lemon juice* and the fresh chopped Italian parsley. Let sit 20-30 minutes for flavours to blend. Serve with bruschetta or crusty bread.
- *If you make the milder mushrooms then you might want to omit the extra lemon juice or add just a bit.
Notes
- Store-bought mushrooms including white button mushrooms or brown baby bellas mushrooms are what I use most often. You can also use cremini mushrooms, portobello mushrooms or even shitake if you would like.
- Provided you don’t eat them all right away (they are that good!), you can store them refrigerated in an airtight container for 5 days. The flavor will continue to develop making them so addictive! Do not freeze marinated mushrooms.
Nutrition Information
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Calories
148kcal
(7%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
879mg
(37%)
Potassium
342mg
(10%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
316IU
(6%)
Vitamin C
9mg
(10%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 4g | 1% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 879mg | 37% |
| Potassium | 342mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 316IU | 6% |
| Vitamin C | 9mg | 10% |
| Calcium | 9mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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