
Matcha Zenzai
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5.0
33 reviews
Excellent

Matcha Zenzai
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Matcha Zenzai is a delicious dessert soup with all your favorite Japanese flavors and textures—soft and chewy mochi rice cakes, sweet red bean paste, and umami green tea powder. Enjoy this unique and traditional sweet treat either hot or cold.
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Ingredients
For 6 Shiratama Dango
- ¼ cup shiratamako (glutinous rice flour/sweet rice flour) or mochiko
- ¼ tsp sugar
- 2 Tbsp warm water
For the Matcha Zenzai
- 1 Tbsp matcha (green tea powder)
- 1–1½ Tbsp sugar (adjust to taste; you may want to reduce the sugar amount if you use store-bought red bean paste as it tends to be very sweet)
- 1 cup hot water (80–90ºC/176–194ºF)
- 4.2 oz sweet red bean paste (anko) (I use tsubuan chunky paste for the texture, but you also can use koshian fine paste)
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Instructions
- Gather all the ingredients.
To Make the Shiratama Dango
- Put ¼ cup shiratamako (glutinous rice flour/sweet rice flour) or mochiko and ¼ tsp sugar in a bowl. Stir in 2 Tbsp warm water, a little bit a time, until the dough is combined and smooth. Take the dough out of the bowl and roll it into a ball. The texture of the dough is like an earlobe (that’s how we describe this particular tenderness in Japanese).
- Divide the dough into 6 pieces.
- Roll each piece into a ball and then press the center to flatten. With a flat center, the shiratama dango will cook faster. Continue with the rest of pieces.
- Cook the shiratama dango in boiling water. When the dango are cooked through, about 1–2 minutes, they’ll start to float. Remove and soak in ice water to cool.
- Alternatively, if you want to save time, instead of making shiratama dango, you can use kiri mochi (pre-cut rice cakes). Cut each into 4 small pieces and toast in the toaster oven until puffed up.
To Make the Matcha Tea
- Put 1–1½ Tbsp sugar in a medium bowl and sift 1 Tbsp matcha (green tea powder) in a fine-mesh sieve to remove any lumps.
- Add a little bit of the hot water and mix with a whisk (I used a bamboo whisk) until well combined.
- Add the rest of the hot water (for a total of 1 cup hot water) and mix well.
To Assemble the Zenzai
- Divide and add 4.2 oz sweet red bean paste (anko) and the shiratama dango among individual serving bowls.
- Pour the matcha tea into the bowls and garnish with a little bit of anko. I recommend enjoying it soon.
Nutrition Information
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Calories
245kcal
(12%)
Carbohydrates
50g
(17%)
Protein
8g
(16%)
Fat
3g
(5%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
58mg
(2%)
Potassium
265mg
(8%)
Fiber
3g
(12%)
Sugar
25g
(50%)
Vitamin A
378IU
(8%)
Calcium
32mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 245 kcal
% Daily Value*
Calories | 245kcal | 12% |
Carbohydrates | 50g | 17% |
Protein | 8g | 16% |
Fat | 3g | 5% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 1g | 5% |
Sodium | 58mg | 2% |
Potassium | 265mg | 6% |
Fiber | 3g | 12% |
Sugar | 25g | 50% |
Vitamin A | 378IU | 8% |
Calcium | 32mg | 3% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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