Meal Prep Greek Chicken Gyro Bowls
User Reviews
5.0
                                            
                                            93 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
40 mins
 - 
                        Servings
3 servings
 - 
                        Calories
1082 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Greek
 
																									Meal Prep Greek Chicken Gyro Bowls
															
																
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													Easy, healthy, and incredibly delicious Meal Prep Greek Chicken Gyro Bowls are ready in 30 minutes and perfect for a quick dinner or make ahead on-the-go lunches.
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                                Ingredients
- 2-3 large, boneless, skinless chicken breasts pounded to even thickness
 - ¼ cup olive oil
 - Juice of one lemon
 - 1 tablespoon chopped oregano
 - 1 tablespoon chopped dill
 - 1 teaspoon chopped thyme
 - 2 teaspoons minced garlic
 - salt and pepper to taste
 - 2 cups cooked quinoa or brown rice
 - ½ cup crumbled Feta cheese
 - 3 pita breads
 
Cucumber Salad
- 1 cup cherry tomatoes diced
 - 1 peeled cucumber diced
 - ¼ red onion diced
 - 1 tablespoon fresh lemon juice
 - salt and pepper to taste
 
Tzatziki Dressing
- ½ English cucumber peeled and diced
 - 2 cups cold plain Greek yogurt
 - 4 teaspoons minced garlic
 - ⅓ cup chopped fresh dill
 - Juice of ½ lemon
 - ½ teaspoon salt or to taste
 - ¼ teaspoon black pepper
 
Instructions
Dressing
- Puree all sauce ingredients in a blender or food processor (see note below recipe first!). Cover and chill until ready to serve. (If you have time, make this a few hours in advance or the night before so that the flavors can marinate)
 
Cucumber Salad
- Combine cucumber salad ingredients, stir, and set aside until ready to use.
 
Chicken
- Whisk together olive oil, lemon juice, oregano, dill, thyme, garlic, and salt and pepper to taste. Combine marinade and chicken in a large ziploc bag, seal and chill for 15-30 minutes.
 - Cook chicken on the stove, or on the grill over medium-high heat for 5-8 minutes on each side until cooked through. Allow to rest for 5 minutes, then thinly slice into strips.
 
Meal Prep
- Portion dressing, feta cheese, and cucumber salad into condiment cups. Fill three meal prep containers with brown rice (or quinoa), chicken, filled condiment cups, and pita bread. When ready to serve, remove condiment cups and heat chicken, rice, and pita bread before adding toppings.
 
Notes
- Store in airtight containers in fridge up to five days.
 
Nutrition Information
Show Details
																							
												Calories  
												1082kcal
																									(54%)
																																			
												Carbohydrates  
												136g
																									(45%)
																																			
												Protein  
												63g
																									(126%)
																																			
												Fat  
												33g
																									(51%)
																																			
												Saturated Fat  
												6g
																									(30%)
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												110mg
																									(37%)
																																			
												Sodium  
												1262mg
																									(53%)
																																			
												Potassium  
												1772mg
																									(51%)
																																			
												Fiber  
												15g
																									(60%)
																																			
												Sugar  
												9g
																									(18%)
																																			
												Vitamin A  
												1097IU
																									(22%)
																																			
												Vitamin C  
												20mg
																									(22%)
																																			
												Calcium  
												165mg
																									(17%)
																																			
												Iron  
												15mg
																									(83%)
																							
										
									Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 1082 kcal
% Daily Value*
| Calories | 1082kcal | 54% | 
| Carbohydrates | 136g | 45% | 
| Protein | 63g | 126% | 
| Fat | 33g | 51% | 
| Saturated Fat | 6g | 30% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 110mg | 37% | 
| Sodium | 1262mg | 53% | 
| Potassium | 1772mg | 38% | 
| Fiber | 15g | 60% | 
| Sugar | 9g | 18% | 
| Vitamin A | 1097IU | 22% | 
| Vitamin C | 20mg | 22% | 
| Calcium | 165mg | 17% | 
| Iron | 15mg | 83% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                93 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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