Mexican Honey-Lime Grilled Chicken
User Reviews
5.0
54 reviews
Excellent
-
Cook Time
mins
-
Servings
6
-
Calories
305 kcal
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Course
Main Course
-
Cuisine
Mexican
Mexican Honey-Lime Grilled Chicken
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Mexican Honey-Lime Grilled Chicken - don't worry about this chicken drying out, it stays moist, tender and full of fabulous Southwest-inspired flavor!
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Ingredients
- 3 pounds boneless skinless chicken thighs (trim off most of the fat)
For the marinade/basting sauce:
- 2 tablespoons extra virgin olive oil
- 3 tablespoons honey
- ¼ cup fresh lime juice
- 1 teaspoon finely grated fresh ginger
- 1 teaspoon cumin
- 1 teaspoon Coriander
- 1 teaspoon dry oregano
- 3 medium cloves garlic finely minced
- 1 teaspoon kosher salt
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Instructions
- Combine all marinade ingredients in a saucepan and stir well.
- Transfer 3 tablespoons of marinade to a zippered bag and add chicken. Massage bag well to coat all chicken pieces. Marinate for at least 30 minutes and up to 12 hours.
- Heat remaining marinade over medium heat till mixture comes to a boil. Continue to cook (watch carefully so that mixture does not overflow pan) until syrupy and reduced to one-half original volume, about 1-2 minutes. Set aside to cool.
- If cooking on an outside grill, preheat the grill to medium-high. When hot, add chicken and sprinkle lightly with kosher salt and freshly ground black pepper.
- Cook for about 12-15 minutes, turning frequently and basting with the reduced sauce until golden, slightly charred in places and internal temperature reaches 160˚.
- To cook inside, heat oil in a large saute pan till almost smoking. Add chicken and sprinkle lightly with kosher salt and freshly ground black pepper.
- Cook for about 10 minutes, turning frequently, until golden, slightly charred in places and internal temperature reaches 160˚. Brush frequently with the reduced sauce while cooking. (Don't over-crowd the thighs in the pan or they will simmer instead of sautéing. Make in 2 batches if necessary.)
- Tent chicken with foil and allow to rest for 5 minutes before serving.
Notes
- See Café Tips above in the post for more detailed instructions and tips to ensure success.
- If you prefer to use Metric measurements there is a button in each of our recipes, right above the word “Instructions”. Just click that button to toggle to grams, milliliters, etc. If you ever come across one of our recipes that doesn’t have the Metric conversion (some of the older recipes may not), feel free to leave a comment and I will add it.
Nutrition Information
Show Details
Calories
305kcal
(15%)
Carbohydrates
10g
(3%)
Protein
37g
(74%)
Fat
13g
(20%)
Saturated Fat
3g
(15%)
Cholesterol
180mg
(60%)
Sodium
557mg
(23%)
Potassium
487mg
(14%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
45IU
(1%)
Vitamin C
3mg
(3%)
Calcium
28mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 305 kcal
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 10g | 3% |
| Protein | 37g | 74% |
| Fat | 13g | 20% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 180mg | 60% |
| Sodium | 557mg | 23% |
| Potassium | 487mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 45IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 28mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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