Mexican Pumpkin Empanadas Recipe
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5.0
6 reviews
Excellent
Mexican Pumpkin Empanadas Recipe
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Baked pumpkin empanadas are sweet empanadas, or pumpkin hand pies, that balance buttery empanada pastry and rich, spiced, sweet pumpkin filling for a delightful Mexican Dessert.
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Ingredients
Empanada Dough
- 3 cup all-purpose flour
- 2 tablespoons sugar
- 2 1/2 teaspoons pumpkin pie spice optional
- 1 1/2 teaspoons salt
- 10 tablespoons cold unsalted butter, cut into cubes
- 1 large egg
- 1/2 cup ice water
- 1 tablespoon distilled white vinegar
Pumpkin Filling
- 1 15 ounce can pure pumpkin puree
- 2/3 cup brown sugar
- 1 teaspoon pumpkin spice
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Cinnamon Sugar Coating
- 1 egg
- 2 teaspoons water
- 1 tablespoon sugar
- 1 teaspoon ground cinnamon
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Instructions
Make The Empanada Dough
- Combine the flour, sugar, pumpkin pie spice and salt together in a large bowl.
- Add the butter and cut it into the flour with a pastry cutter or forks until it resembles coarse sand.
- Stir in the egg, ice water and vinegar.
- Knead the dough for 2 minutes until smooth but tacky. Then wrap in plastic wrap and refrigerate for at least 30 minutes or up to 24 hours.
Make The Pumpkin Filling
- Combine all the filling ingredients together in a bowl and stir until well combined.
Make The Empanadas
- Heat the oven to 350°. Spray a cookie sheet with cooking spray or line with parchment paper.
- Roll out the dough and cut into round circles using a 3 to 4 inch pastry cutter. You may wish to roll each circle out a little if desired.
- Add a large spoon of the filling to the middle of the dough, then fold over and press the edges together tightly.
- Use a fork to seal the edges.
Prepare The Coating
- Stir the egg and water together and brush the empanadas well. Then combine the cinnamon sugar and sprinkle over the egg coated empanadas.
Bake The Empanadas
- Bake the empanadas for 12 to 15 minutes until lightly golden.
Notes
- To store: Leftover empanadas can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F (175°C) oven until warmed through.
- To freeze: Freeze unbaked empanadas on a baking sheet for about an hour, then transfer to a freezer-safe bag or airtight container. To bake, thaw slightly and bake as directed, adding a few extra minutes to the cooking time.
Nutrition Information
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Calories
181kcal
(9%)
Carbohydrates
40g
(13%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Trans Fat
0.003g
Cholesterol
22mg
(7%)
Sodium
376mg
(16%)
Potassium
105mg
(3%)
Fiber
3g
(12%)
Sugar
14g
(28%)
Vitamin A
291IU
(6%)
Vitamin C
0.1mg
(0%)
Calcium
25mg
(3%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 15empanadas
Amount Per Serving
Calories 181 kcal
% Daily Value*
| Calories | 181kcal | 9% |
| Carbohydrates | 40g | 13% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.3g | 2% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 22mg | 7% |
| Sodium | 376mg | 16% |
| Potassium | 105mg | 2% |
| Fiber | 3g | 12% |
| Sugar | 14g | 28% |
| Vitamin A | 291IU | 6% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 25mg | 3% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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