Mexican Shredded Chicken
User Reviews
4.4
15 reviews
Good
-
Prep Time
20 mins
-
Cook Time
20 mins
-
Servings
4
-
Calories
176 kcal
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Course
Main Course
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Cuisine
Mexican
Mexican Shredded Chicken
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You'll need about 1 cup of sauce to fully coat 2 chicken breasts worth of shredded chicken. I used a fiery Tinga sauce and brined the chicken for this batch.
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Ingredients
- 2 chicken breasts
- 2 plum tomatoes
- 4-5 tomatillos
- 1/2 onion
- 4 garlic cloves
- 3 chipotles in adobo
- 1-2 tablespoons adobo sauce
- 1 teaspoon Mexican oregano
- dash of cumin
- 1/2 teaspoon salt
- freshly cracked black pepper
- olive oil
Instructions
- To brine the chicken, add 1/4 cup salt to a quart of water in a mixing bowl. Dissolve the salt and add the chicken breasts, letting them brine covered in the fridge for 30 minutes or so. If the chicken breasts aren't fully submerged then add a bit more water. Once brined, pat dry the chicken breasts and add them to a baking sheet.
- Rinse and de-stem the tomatoes and tomatillos. Add them to the same baking sheet and bake everything at 400F for about 20 minutes or until the chicken is no longer pink inside (160F).
- Once the chicken has cooled a bit you can shred it with two forks and set aside until you need it.
- Meanwhile, roughly chop a half onion and saute in some oil over medium heat. Add 4 whole, peeled garlic cloves and saute until the onion is starting to brown.
- Add the onion-garlic mixture to a blender along with 3 chipotles in adobo and the roasted tomatoes and tomatillos. I usually scrape out the seeds of the chipotles. Combine well and take a taste, adding more chipotles if you want more heat.
- Add the Tinga mixture back to the same pan you used to cook the onion. Add 1 teaspoon Mexican oregano, a pinch of cumin (optional), 1/2 teaspoon of salt, freshly cracked black pepper, and 1-2 tablespoons of adobo sauce (optional). Bring to a simmer and take a final taste for seasoning.
- Add the shredded chicken to the Tinga sauce and let simmer until everything is at a uniform temp. Serve as you see fit, with these Tinga Tacos and these Tinga Tostadas being good options.
- Store leftovers in an airtight container in the fridge.
Notes
- In place of the Tinga sauce you could use this Chile Verde sauce.
- In the past I've even added Tomato Jalapeno Salsa to the shredded chicken.
- I've also used leftover Birria sauce in the past :)
- More info on working with chipotles in adobo.
- UPDATE: I recently made a fiery batch of shredded chicken using just chile powder and adobo sauce for these Chicken Salads.
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
9g
(3%)
Protein
25g
(50%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Cholesterol
72mg
(24%)
Sodium
1339mg
(56%)
Potassium
615mg
(18%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
893IU
(18%)
Vitamin C
12mg
(13%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 9g | 3% |
| Protein | 25g | 50% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 1339mg | 56% |
| Potassium | 615mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 893IU | 18% |
| Vitamin C | 12mg | 13% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
15 reviews
Good
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