
Mini Lamb Koftas with Pomegranate Wine Sauce
User Reviews
5.0
27 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Chilling time
30 mins
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Servings
16 meatballs
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Calories
154 kcal
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Course
Appetizer
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Cuisine
Middle Eastern

Mini Lamb Koftas with Pomegranate Wine Sauce
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Mini Lamb Koftas with Pomegranate Wine Sauce is a delicious appetizer inspired by one of the Middle East’s favorite meatballs!
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Ingredients
For the koftas
- 1 egg
- 1 medium onion very finely minced
- 1 shallot very finely minced
- 2 cloves garlic crushed and minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground turmeric
- 1 tsp hot smoked paprika
- 1/2 tsp ground cinnamon
- 1 tsp ground cayenne pepper
- 2 Tbsp minced fresh coriander (cilantro)
- 2 Tbsp minced fresh mint
- 1 lb lean ground lamb
- Salt and freshly ground black pepper to taste
- 1/2 cup wheat germ
- 2 Tbsp olive oil for frying
For the pomegranate wine sauce
- 2 cups red wine
- 2 cups pomegranate juice
- 1 1/2 tsp ground cinnamon
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Instructions
For the koftas
- In a mixing bowl, whisk the egg. Mix in everything else, except the olive oil. Break apart the lamb into chunks as you add it to help evenly distribute it without over mixing. Although you want to get all the ingredients well combined, over working the meat will toughen your koftas. If your mixture is very wet, add a little more wheat germ.
- Using a tablespoon or small scoop, take a small portion of meat and roll it in your hands, first into a round ball to firm it up, and then back and forth to elongate it into an oval shape.
- Set the kofta on a tray and place in the refrigerator for about 30 minutes. This will firm them up further.
- Heat the olive oil in a large skillet and brown the kofta on both sides. Continue cooking until they are cooked through and an instant read thermometer reads 160. This will only take a few minutes.
- Skewer each kofta with a long cocktail toothpick and serve with a small amount of the pomegranate sauce.
For the pomegranate wine sauce
- Bring the wine and juice to a boil in a saucepan. Continue boiling, uncovered, until the sauce is reduced and thickened, almost 45 minutes. Whisk in the cinnamon towards the end of the cooking. You should be left with about 1/2 cup of ambrosia! Don't waste a drop!
Notes
- I minced my onion, shallot and garlic in the small food processor because I wanted a very fine texture for my mini koftas. If you do this, drain the mixture well to get rid of excess water, I used a mesh strainer and a lot of liquid came out.
- If you don't want the wine sauce, serve these koftas with a simple Greek yogurt dip. Mix the yogurt with some lemon and cilantro or mint. Add a little tahini if you like.
- Kofta recipe adapted from Rachel Allen.
Nutrition Information
Show Details
Serving
1meatball
Calories
154kcal
(8%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Trans Fat
0.5g
Cholesterol
31mg
(10%)
Sodium
31mg
(1%)
Potassium
175mg
(5%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
162IU
(3%)
Vitamin C
1mg
(1%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 16meatballs
Amount Per Serving
Calories 154 kcal
% Daily Value*
Serving | 1meatball | |
Calories | 154kcal | 8% |
Carbohydrates | 8g | 3% |
Protein | 6g | 12% |
Fat | 8g | 12% |
Saturated Fat | 3g | 15% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 4g | 20% |
Trans Fat | 0.5g | 25% |
Cholesterol | 31mg | 10% |
Sodium | 31mg | 1% |
Potassium | 175mg | 4% |
Fiber | 1g | 4% |
Sugar | 5g | 10% |
Vitamin A | 162IU | 3% |
Vitamin C | 1mg | 1% |
Calcium | 21mg | 2% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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