
Mini Pumpkin Chocolate Chip Muffins
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Mini Pumpkin Chocolate Chip Muffins
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Mini Pumpkin Chocolate Chip Muffins are moist and perfectly spiced. They are really simple to throw together for breakfast or as a snack.
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Ingredients
- 1/2 cup whole wheat flour
- 3/4 cup all purpose flour
- 3/4 teaspoon baking soda
- 2 tablespoons Truvia
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon cloves
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon salt
- 1 cup pumpkin
- 1/2 cup real maple syrup
- 2 tablespoons light olive oil
- 2 large egg whites
- 1 teaspoon vanilla
- 3 tablespoons mini chocolate chips
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Instructions
- Preheat oven to 350 degrees. Spray mini muffin tins with nonstick cooking spray and set aside.
- In large bowl, stir dry ingredients together until combined. In separate bowl, whisk maple syrup, olive oil, egg whites and vanilla together until combined. Form a well in dry ingredients. Pour in pumpkin, wet ingredients and mini chocolate chips. Stir until just combined.
- Spoon into prepared pans and bake 10-12 minutes or until just cooked. Cool 3-5 minutes before removing from muffin tins. Serve warm or store at room temperature for up to 3 days.
Nutrition Information
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Calories
43kcal
(2%)
Carbohydrates
7g
(2%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
1mg
(0%)
Sodium
43mg
(2%)
Potassium
33mg
(1%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
277IU
(6%)
Vitamin C
1mg
(1%)
Calcium
9mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 36mini muffins
Amount Per Serving
Calories 43 kcal
% Daily Value*
Calories | 43kcal | 2% |
Carbohydrates | 7g | 2% |
Protein | 1g | 2% |
Fat | 1g | 2% |
Saturated Fat | 1g | 5% |
Cholesterol | 1mg | 0% |
Sodium | 43mg | 2% |
Potassium | 33mg | 1% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin A | 277IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 9mg | 1% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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