Mini Vegan Pot Pies [Quick and Easy]

User Reviews

5.0

258 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    30 mins

  • Servings

    8 servings

  • Calories

    134 kcal

  • Course

    Dinner

  • Cuisine

    American

Mini Vegan Pot Pies [Quick and Easy]

Utilize vegan crescent roll dough, versatile fresh/frozen veggies, optional tofu, and a simple 4-ingredient gravy to make these comforting hand-held, bite-sized mini vegan chicken pot pies (ramekin & family-sized version also below). Perfect for potlucks, dinner parties, and the holidays and ready in just 30 minutes!

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Ingredients

Servings
  • 1 (8-count) package of vegan crescent rolls
  • 1 ½ cups mixed frozen or fresh veggies
  • 2 ervings of Simple Gravy
  • cup tiny cubed extra firm tofu (optional)
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Instructions

  1. Preheat the oven to 375 degrees F (190 degrees C). Line a cupcake tin with crescent roll dough triangles as pictured.
  2. Add the veggies and tofu (if using) to the gravy and let them cook for 5 minutes. Spoon the gravy vegetable mixture into the dough triangles and wrap the dough, as pictured.
  3. Bake for 10-12 minutes until golden. Remove from the oven and let sit for five minutes to firm up.
Equipments used:

Notes

  • Chop the vegetables evenly: So they cook evenly.
  • Using fresh vs. frozen veggies: Adjust the cooking time accordingly. You may need to add extra broth to make up for any that evaporates.
  • Using leftover pastry: Depending on whether you decide to make muffin tin, ramekin, or family-sized vegan pot pies, you may end up with leftover pastry. We love making simple hands pies with this, filling them with vegan chocolate spread or jam.

Nutrition Information

Show Details
Calories 134kcal (7%) Carbohydrates 17g (6%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 1g Cholesterol 2mg (1%) Sodium 373mg (16%) Potassium 78mg (2%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 1733IU (35%) Vitamin C 4mg (4%) Calcium 10mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 134 kcal

% Daily Value*

Calories 134kcal 7%
Carbohydrates 17g 6%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 373mg 16%
Potassium 78mg 2%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 1733IU 35%
Vitamin C 4mg 4%
Calcium 10mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

258 reviews
Excellent

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