Mint and Melon Agua Fresca
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Prep Time
15 mins
-
Total Time
15 mins
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Servings
6 people
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Calories
62 kcal
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Course
Drinks
Mint and Melon Agua Fresca
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This refreshing drink is best with ripe, peak of the season fruit so that no extra sweetener is required.
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Ingredients
- 8 loosely packed cups watermelon seeded, chunks
- 1/4 packed cup mint leaf fresh
- 1 1/2 cups water or lemonade, or sparkling water, ice cold
- 1-2 queezes lemon juice optional, fresh
Instructions
- Puree the watermelon in a blender in small batches, adding the mint leaves to one of the batches. Pour the juice into a large pitcher.
- Stir in the water or lemonade and chill for at least one hour. Pour over ice in tall glasses.
Nutrition Information
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Calories
62kcal
(3%)
Carbohydrates
15g
(5%)
Protein
1g
(2%)
Sodium
5mg
(0%)
Potassium
237mg
(5%)
Sugar
12g
(24%)
Vitamin A
1235IU
(25%)
Vitamin C
17.3mg
(19%)
Calcium
21mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 62 kcal
% Daily Value*
| Calories | 62kcal | 3% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Sodium | 5mg | 0% |
| Potassium | 237mg | 5% |
| Sugar | 12g | 24% |
| Vitamin A | 1235IU | 25% |
| Vitamin C | 17.3mg | 19% |
| Calcium | 21mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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