Mom's Easy Traditional Italian Meatballs

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4.5

225 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    1 hr 5 mins

  • Servings

    14 meatballs

  • Calories

    136 kcal

  • Course

    Main Course

  • Cuisine

    Italian

Mom's Easy Traditional Italian Meatballs

The best and most delicious authentic homemade Italian recipe. Meatballs in a tasty tomato sauce. Dinner is ready!

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Ingredients

Servings
  • ¼-½ cup milk (2% or heavy)
  • 2-3 slices bread (remove crusts, I use day old Italian and if it is extra thick use 2 slices)
  • 1 pound ground beef (80% lean)
  • 2 large eggs
  • ½ cup freshly grated Parmesan cheese
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • ½ teaspoon salt (or to taste)
  • 1 -2 clove garlic minced

For the sauce

  • 2 tablespoons olive oil
  • 2 cups tomato puree* (passata) (450 grams)
  • 1 teaspoon basil
  • 1 clove garlic minced
  • ½ teaspoon salt
  • 1 - 1½ teaspoons oregano
  • 1 - 1½ cups water (236 - 354 grams)

*or 1 can peeled tomatoes nothing added (400 grams)

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Instructions

  1. In a small bowl soak the bread in the milk for about 5 minutes, then squeeze out moisture and crumple into small bits.
  2. In a medium bowl combine the bread with ground beef, eggs, parmesan and spices gently mix to combine well (I use my clean hands, its the best way to do it). Form into small balls ( I form the meatballs into the size of a golf ball). In a medium frying pan on medium heat, add the olive oil and the meatballs, brown them on all sides.

FOR THE SAUCE

  1. While meatballs are browning, in a separate, large deep pan add the olive oil, the tomato puree (or peeled tomatoes), spices and water, stir until well combined. Add the browned meatballs. Over medium heat, heat to boiling, then lower heat to medium low and simmer for approximately 20 minutes (covered), then raise the heat to medium, (leave pan slightly uncovered 1/3 uncovered) and cook an additional 20 minutes, until sauce has thickened and meatballs are cooked through. Serve immediately, top with freshly grated parmesan cheese if desired. Don't forget some crusty Italian bread to soak up the delicious sauce. Enjoy!
  2. **If you decide to bake the meatballs, shred approximately 1/3 cup of firm mozzarella on top and bake in the oven until melted, make sure you use an oven safe frying pan.

Notes

  • You can even fancy them up a bit and top the cooked meatballs with some shredded mozzarella or parmesan cheese, make sure they are in an oven safe pan and bake for about 5 minutes until the cheese has melted.
  • The cooked meatballs can be stored in an airtight container in the fridge for up to three to four days. They can also be frozen cooked in a freezer safe container for up to three months. If you prefer you can even freeze them uncooked. Place on a cookie in the freezer until firm then transfer to a freezer safe container or bag. They will keep for three to four months.

Nutrition Information

Show Details
Calories 136kcal (7%) Carbohydrates 6g (2%) Protein 10g (20%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 46mg (15%) Sodium 378mg (16%) Potassium 303mg (9%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 260IU (5%) Vitamin C 4.1mg (5%) Calcium 68mg (7%) Iron 1.9mg (11%)

Nutrition Facts

Serving: 14meatballs

Amount Per Serving

Calories 136 kcal

% Daily Value*

Calories 136kcal 7%
Carbohydrates 6g 2%
Protein 10g 20%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 46mg 15%
Sodium 378mg 16%
Potassium 303mg 6%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 260IU 5%
Vitamin C 4.1mg 5%
Calcium 68mg 7%
Iron 1.9mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.5

225 reviews
Excellent

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