Mushroom Wellington
User Reviews
5.0
18 reviews
Excellent
-
Total Time
30 mins
-
Servings
2 People
-
Calories
509 kcal
-
Course
Main Course
-
Cuisine
British
Mushroom Wellington
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Mushroom Wellington is the vegetarian cousin of the much meatier Beef Wellington. It is simple to prepare, ready in 30 minutes.
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Ingredients
- ½ sheet puff pastry (more or less depending on the size of the mushrooms)
- 2 portobello mushroom heads
- 1 tablespoon olive oil
- pinch salt, pepper
- ½ red bell pepper, julienned
- 2 ounces goat cheese
- 1 egg white
- Optional garnish: Diced green onion or fresh torn basil
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Instructions
- Preheat oven to 375ºF.
- Scrape gills from interior of mushrooms. Drizzle mushrooms and peppers with oil, and add salt and pepper. Roast on a baking sheet for about 10 minutes. Set aside to cool.
- Increase oven heat to 400ºF.
- Cut pastry into 2 equal square parts, large enough to wrap around a mushroom head. If squares are too small, roll pastry out to make it thinner.
- Brush the top of each pastry square with egg white.
- Set one mushroom cap in the center of each square, and fill each mushroom cap with half of the pepper and goat cheese.
- Pull pastry corners together to cover the mushrooms and fold the edges together. Add a drop of water to the top pastry fold, and smooth the top piece down with your finger to seal the pastry.Alternatively, twist the pastry ends together on top into a knot.
- Brush the pastry with egg white, and then bake about 15 minutes, until the pastry top is golden brown.
- Add green onion or fresh basil as a garnish if desired. Serve immediately.
Notes
Nutrition Information
Show Details
Calories
509kcal
(25%)
Carbohydrates
32g
(11%)
Protein
13g
(26%)
Fat
36g
(55%)
Saturated Fat
11g
(55%)
Cholesterol
13mg
(4%)
Sodium
435mg
(18%)
Potassium
430mg
(12%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
1225IU
(25%)
Vitamin C
38mg
(42%)
Calcium
46mg
(5%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 509 kcal
% Daily Value*
| Calories | 509kcal | 25% |
| Carbohydrates | 32g | 11% |
| Protein | 13g | 26% |
| Fat | 36g | 55% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 13mg | 4% |
| Sodium | 435mg | 18% |
| Potassium | 430mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 1225IU | 25% |
| Vitamin C | 38mg | 42% |
| Calcium | 46mg | 5% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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