Myoga Yukari Rice (Mazegohan)
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5.0
12 reviews
Excellent
Myoga Yukari Rice (Mazegohan)
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This Myoga Yukari Rice (Mazegohan) is a mixed rice dish made with Japanese ginger and dried red shiso seasoning. It is tangy, aromatic, and so beautiful to look at. Serve it as part of your summer meal.
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Ingredients
- 3 myoga ginger
- 2 bowls cooked Japanese short-grain rice (freshly cooked; typically 1 cup, 150 g per bowl)
- 2 tsp yukari rice seasoning
- 2 tsp toasted white sesame seeds
Instructions
- Gather all the ingredients.
- Discard the bottom ends of 3 myoga ginger. Thinly slice the myoga diagonally.
- Run a large bowl (here I used a sushi oke, but you can also use a baking sheet) under cold water to make it wet, so the rice won‘t stick. Add 2 bowls cooked Japanese short-grain rice and 2 tsp yukari rice seasoning to the bowl and mix them all together.
- Add 2 tsp toasted white sesame seeds and the thinly sliced myoga ginger.
- Gently mix together with a rice paddle (scooper) in a slicing motion so that the rice doesn‘t get mushy. Serve in rice bowls and enjoy!
To Store
- You can keep any leftover rice in an airtight container and store it in the freezer for a month. I don‘t recommend refrigerating rice as it gets hard. I freeze my rice even when I plan to eat it the next day.
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
27g
(9%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
287mg
(12%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
300IU
(6%)
Vitamin C
1mg
(1%)
Calcium
23mg
(2%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 27g | 9% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 287mg | 12% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 23mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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