
How to Cook Brown Rice (Instant Pot Brown Rice)
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How to Cook Brown Rice (Instant Pot Brown Rice)
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Follow my tips to make perfectly cooked Instant Pot Brown Rice. With a pressure cooker, you can make perfectly cooked short-grain brown rice every time!
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Ingredients
For 4 Rice Bowls (4⅓ cups, 660 g)
- 1½ cups uncooked Japanese short-grain brown rice (2 rice cooker cups, 360 ml)
- 1⅔ cups water (400 ml)
- ½ tsp Diamond Crystal kosher salt (reduces the bitterness of brown rice; optional)
For 6 Rice Bowls (6⅔ cups, 990 g)
- 2¼ cups uncooked Japanese short-grain brown rice (3 rice cooker cups; 540 ml)
- 2½ cups water (600 ml)
- ¾ tsp Diamond Crystal kosher salt (reduces the bitterness of brown rice; optional)
For 8 Rice Bowls (8¾ cups, 1320 g)
- 3 cups uncooked Japanese short-grain brown rice (4 rice cooker cups, 720 ml)
- 3⅓ cups water (800 ml)
- 1 tsp Diamond Crystal kosher salt (reduces the bitterness of brown rice; optional)
For 10 Rice Bowls (11 cups, 1650 g)
- 3¾ cups uncooked Japanese short-grain brown rice (5 rice cooker cups; 900 ml)
- 4⅛ cups water (1000 ml)
- 1¼ tsp Diamond Crystal kosher salt (reduces the bitterness of brown rice; optional)
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Instructions
- Before You Start: Please note that Japanese short-grain brown rice requires a soaking time of 6 hours to overnight. If you‘re cooking Japanese short-grain white rice, see my post on how to make white rice in an Instant Pot.Also note that 1½ cups (300 g, 2 rice cooker cups) of uncooked Japanese short-grain rice yield 4⅓ cups (660 g) of cooked rice. This is enough for 4 Japanese rice bowls (typically 150 g each) or 6 onigiri rice balls (typically 110 g each). 1 cup of cooked rice weighs about 5.3 oz (150 g).
- Gather all the ingredients. To measure the rice, overfill a US cup measure (a ¾-cup measure works well) or a rice cooker cup with uncooked short-grain brown rice and level it off. Put the rice in a large bowl. Repeat until you have the measured amount of rice needed. Here, I measured 2 rice cooker cups of short-grain brown rice.
- Rinse the brown rice a few times.
- Rub the brown rice between your hands and rinse with water several times. In Japanese, this is called momi arai (もみ洗い).
- Add water to cover the rice and let it soak for 6 to 12 hours (at least 6 hours). Soak extra time during winter months.
- Drain and shake off the water completely.
- Add the drained brown rice in the Instant Pot or other pressure cooker.
- Add salt.
- Add the water and evenly distribute the rice in the pot.
- Close the lid of the Instant Pot, press 'Manual' and set 20 minutes on high pressure.
- Allow the Instant Pot to release pressure naturally for 10 minutes. Then "Quick Release” the pressure. Cover the steam vent with a kitchen towel and twist the valve to cover your fingers.
- Open the lid. It’s a success when you see small holes on the rice surface (in Japanese, we call them kani ana—crab holes).
- Fluff the rice using a rice paddle/scooper. Serve the brown rice immediately or transfer to an airtight container and store in the refrigerator for up to a week or the freezer for 1 month.
Notes
- Rice to Water Ratio and Cooking Time: Depending on the type of stovetop, type/age of rice, and season of the year, rice-water ratio, cooking time, and heat level vary. Please adjust according to your preference.
Nutrition Information
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Calories
290kcal
(15%)
Carbohydrates
61g
(20%)
Protein
6g
(12%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Sodium
39mg
(2%)
Potassium
214mg
(6%)
Fiber
3g
(12%)
Calcium
40mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 290 kcal
% Daily Value*
Calories | 290kcal | 15% |
Carbohydrates | 61g | 20% |
Protein | 6g | 12% |
Fat | 2g | 3% |
Saturated Fat | 1g | 5% |
Sodium | 39mg | 2% |
Potassium | 214mg | 5% |
Fiber | 3g | 12% |
Calcium | 40mg | 4% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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