Nashville Fried Chicken
User Reviews
4.7
                                            
                                            51 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Additional Time
4 hrs
 - 
                        Total Time
4 hrs 30 mins
 - 
                        Servings
2 People
 - 
                        Calories
842 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
American
 
																									Nashville Fried Chicken
															
																
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													Nashville Fried Chicken - easy, delicious homemade crispy chicken tender drizzling with spiced oil over the top. This Nashville chicken tenders recipe is authentic and addictive.
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                                Ingredients
- 12 oz (350 grams) boneless and skinless chicken tenders (preferred) or chicken breasts (cut into long strips)
 - 1 teaspoon cayenne pepper
 - 1 1/2 teaspoons garlic powder
 - 1/2 teaspoon onion powder
 - 1 teaspoon Cajun spice
 - 1 teaspoon oregano
 - 1 teaspoon salt
 - 1/2 teaspoon ground black pepper
 - 300 ml buttermilk
 
Flour Mix
- 2 cups all-purpose flour
 - 2 teaspoons paprika
 - 1 teaspoon cayenne pepper
 - 1 teaspoon garlic powder
 - 1 teaspoon salt
 - oil for deep frying
 
Spiced Oil
- 1 teaspoon cayenne pepper
 - 1 teaspoon paprika
 - 1 tablespoon Frying oil
 
Instructions
Chicken Marinade
- Place the chicken tenders in a bowl. If using boneless, skinless chicken breasts, cut them into long strips. Add cayenne pepper, garlic powder, onion powder, Cajun spice, oregano, salt, pepper, and buttermilk.
 - Mix well and marinate in the refrigerator for 4 hours.
 
Fry the Chicken Tenders
- Combine all-purpose flour, paprika, cayenne pepper, garlic powder, and salt in a large bowl, and stir to combine well. Set aside.
 - After 4 hours, remove the chicken strips from the marinade and coat them evenly with the flour mixture in the bowl. Place the coated chicken strips on a plate and let them sit at room temperature for 20 minutes to allow the coating to absorb.
 - After resting, dip the chicken strips in the flour mixture once more before frying. Heat cooking oil in a frying pan to 350°F - 375°F (176°C - 190°C). Deep fry the chicken for 2 minutes on each side, or until golden brown. Transfer the fried chicken to a plate lined with paper towels to absorb excess oil. Drizzle the spiced oil over the chicken and serve immediately.
 
Spiced Oil
- After frying the chicken tenders, let the frying oil cool for 10 minutes. Combine 1 tablespoon of the oil with cayenne pepper and paprika in a small dish and whisk until well mixed.
 
Notes
- Recipe Source: Yashodha's TikTok.
 - Recipe Contributor: Eat with Jean. Check it out!
 
Nutrition Information
Show Details
																							
												Serving  
												2people
																																			
												Calories  
												842kcal
																									(42%)
																																			
												Carbohydrates  
												111g
																									(37%)
																																			
												Protein  
												56g
																									(112%)
																																			
												Fat  
												19g
																									(29%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												6g
																																			
												Monounsaturated Fat  
												4g
																																			
												Trans Fat  
												0.1g
																																			
												Cholesterol  
												126mg
																									(42%)
																																			
												Sodium  
												2692mg
																									(112%)
																																			
												Potassium  
												1190mg
																									(34%)
																																			
												Fiber  
												7g
																									(28%)
																																			
												Sugar  
												9g
																									(18%)
																																			
												Vitamin A  
												3540IU
																									(71%)
																																			
												Vitamin C  
												5mg
																									(6%)
																																			
												Calcium  
												240mg
																									(24%)
																																			
												Iron  
												8mg
																									(44%)
																							
										
									Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 842 kcal
% Daily Value*
| Serving | 2people | |
| Calories | 842kcal | 42% | 
| Carbohydrates | 111g | 37% | 
| Protein | 56g | 112% | 
| Fat | 19g | 29% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 6g | 35% | 
| Monounsaturated Fat | 4g | 20% | 
| Trans Fat | 0.1g | 5% | 
| Cholesterol | 126mg | 42% | 
| Sodium | 2692mg | 112% | 
| Potassium | 1190mg | 25% | 
| Fiber | 7g | 28% | 
| Sugar | 9g | 18% | 
| Vitamin A | 3540IU | 71% | 
| Vitamin C | 5mg | 6% | 
| Calcium | 240mg | 24% | 
| Iron | 8mg | 44% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
4.7
                                                
                                                51 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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