Natural Flu Remedy: Magic 4-Ingredient Tea
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5.0
3 reviews
Excellent
Natural Flu Remedy: Magic 4-Ingredient Tea
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Natural Flu Remedy Tea made of 4 powerful anti-inflammatory ingredients: ginger, lemon, hot chili and linden blossom. It helps to fight flu or cold fast and effective in a natural way.
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Ingredients
- 5 cm or 2 inch piece ginger root sliced
- 1 lemon sliced
- 1 medium-sized hot chili pepper sliced
- a handful or 2 teabags linden blossom
- 1 l or 4 cups boiling water
- 4 teaspoons honey (1 teaspoon per cup) replace with sugar if vegan
Instructions
- Put ginger, lemon, chili slices and linden blossom in a teapot. Add boiling water and let stand for 10 minutes. Add honey if desired. Get well soon!
Notes
- You can reheat the tea once it's cold. Store it in the fridge for up to 2 days.
Nutrition Information
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Calories
28kcal
(1%)
Carbohydrates
7g
(2%)
Sodium
1mg
(0%)
Potassium
73mg
(2%)
Sugar
5g
(10%)
Vitamin A
105IU
(2%)
Vitamin C
30.4mg
(34%)
Calcium
7mg
(1%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 28 kcal
% Daily Value*
| Calories | 28kcal | 1% |
| Carbohydrates | 7g | 2% |
| Sodium | 1mg | 0% |
| Potassium | 73mg | 2% |
| Sugar | 5g | 10% |
| Vitamin A | 105IU | 2% |
| Vitamin C | 30.4mg | 34% |
| Calcium | 7mg | 1% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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