Nduja Ragù with Penne

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Nduja Ragù with Penne

Nduja ragù is a simple meat sauce for pasta that harnesses all the delicious flavour of Italian nduja sausage from Calabria in a silky, rich and tangy sauce. Packed with flavour and perfect with any pasta but especially penne quills.

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Ingredients

Servings
  • 14 oz ground beef or veal or pork (400g)
  • oz nduja sausage (100g)
  • 2 garlic cloves
  • 1 small bunch basil
  • 14 oz can tomato polpa (400g)
  • salt & pepper
  • 17 oz dried pasta (450g)(penne, rigatoni etc.)
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Instructions

  1. Fry the nduja for 2-3 minutes until it dissolves and renders out some of its fat.
  2. Add the ground beef and mix well. Press down to separate the meat
  3. Add the garlic and basil and stir for 3-4 minutes.
  4. Pour in the tomato and ½ can of water and add a little salt & pepper (about ½ tsp salt as nduja can often be seasoned too) and bring to a simmer.
  5. Reduce the heat to low and simmer with the lid on very gently for 1 hour. Remove from the heat and check for seasoning, adding a little more salt if you think it needs some.
  6. Cook your pasta until al dente then drain, retaining a little of the cooking liquid.
  7. Add to pan and spoon over enough of the sauce to coat generously. Add a little of the cooking liquid too to loosen the sauce.

Nutrition Information

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Calories 801kcal (40%) Carbohydrates 97g (32%) Protein 38g (76%) Fat 28g (43%) Saturated Fat 10g (50%) Polyunsaturated Fat 1g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 86mg (29%) Sodium 722mg (30%) Potassium 843mg (24%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 668IU (13%) Vitamin C 8mg (9%) Calcium 63mg (6%) Iron 5mg (28%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 801 kcal

% Daily Value*

Calories 801kcal 40%
Carbohydrates 97g 32%
Protein 38g 76%
Fat 28g 43%
Saturated Fat 10g 50%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 86mg 29%
Sodium 722mg 30%
Potassium 843mg 18%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 668IU 13%
Vitamin C 8mg 9%
Calcium 63mg 6%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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