New England Baked Beans

User Reviews

4.9

21 reviews
Excellent
  • Cook Time

    7 hrs

  • Total Time

    7 hrs

  • Servings

    8

  • Calories

    272 kcal

  • Course

    Main Course

  • Cuisine

    American

New England Baked Beans

New England Baked Beans are simple and complex at the same time, slow baked with molasses, maple syrup, and spices for one of the richest, most versatile bean dishes I've ever made.

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Ingredients

Servings
  • 1 lb dried beans (I used pinto, red kidney, and cranberry beans)
  • 2 sheets of kombu ( dried seaweed)
  • 1 small onion, sliced
  • 1/4 cup molasses
  • 1/3 cup maple syrup
  • 2 tsp salt
  • 2 tsp dry mustard (I used Colemans)
  • 1 tsp smoked paprika
  • 1 tsp ground ginger
  • fresh ground black pepper to taste
  • 2 Tbsp cider vinegar
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Instructions

  1. Preheat oven to 350F
  2. Put the beans and the kombu in a large heavy pot. Add enough cold water to cover the beans by at least a couple of inches. Bring up to a boil, then cover, turn off the heat, and put the pot in the oven. Cook the beans for 60-90 minutes, or until they're tender. Test them at the 60 minute mark. I like mine to be tender but not at all soft and mushy.
  3. Remove from the oven and reduce the heat to 200F. Fish out the kombu and discard. Add the all the rest of the ingredients EXCEPT the vinegar and stir well. Cover and return to the oven for another 6-8 hours. Add the vinegar and taste to adjust any seasonings.
  4. The sauce will become thicker if you refrigerate the beans overnight, and they'll keep well for up to a week (probably longer) in the fridge.

Notes

  • *Recipe from Cool Beans

Nutrition Information

Show Details
Calories 272kcal (14%) Carbohydrates 54g (18%) Protein 12g (24%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.3g Monounsaturated Fat 0.3g Sodium 596mg (25%) Potassium 1003mg (29%) Fiber 9g (36%) Sugar 18g (36%) Vitamin A 124IU (2%) Vitamin C 4mg (4%) Calcium 106mg (11%) Iron 4mg (22%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 272 kcal

% Daily Value*

Calories 272kcal 14%
Carbohydrates 54g 18%
Protein 12g 24%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 0.3g 2%
Sodium 596mg 25%
Potassium 1003mg 21%
Fiber 9g 36%
Sugar 18g 36%
Vitamin A 124IU 2%
Vitamin C 4mg 4%
Calcium 106mg 11%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

21 reviews
Excellent

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